关于”保持我们自己的健康“的英语作文范文4篇，作文题目：Keep ourselves healthy。以下是关于保持我们自己的健康的专业英语范文，每篇作文均为满分范文带翻译。

高分英语作文1：Keep ourselves healthy

How to keep healthy the most important thing in the world is health. You can take our money, our house, our car, even our clothes. We can survive, but if our health is deprived, we will surely die.

That's why we always try to eat in a healthy way and exercise regularly. With a healthy diet, I usually don't eat high-fat food, such as fried potatoes I also rarely eat meat. I eat a lot of vegetables and fresh fruit.

It's rich in vitamins. Exercise every day helps us to be strong. Regular exercise is an important part of keeping me healthy.

I think friends are an important part of my health. Many studies have shown that people with extensive social relationships are less likely to get sick than those who don't. I always feel better with my friends than when I'm alone with my friends.

I always laugh. Laughter is also an important part of health. I like to eat with friends, laugh and exercise properly and regularly.

I can keep my body at the right weight and keep healthy time with my friends. I can keep my mind and my body happy. These things sound easy to do, but not many people can do these things.

I think if we want to keep healthy, strong A strong will is necessary.

中文翻译：

如何保持健康世界上最重要的是健康你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存，但如果我们的健康被剥夺，我们肯定会死，这就是为什么我们总是试图以健康的方式吃东西和经常锻炼，以健康的饮食，我通常不吃高脂肪的食物，比如炸薯条或饼干我也很少吃肉我吃很多蔬菜和新鲜水果富含维生素每天锻炼有助于我们强壮的身体经常锻炼是保持我健康的一个重要部分，我认为朋友是健康的重要组成部分许多研究表明，有广泛社交关系的人生病的几率比那些没有的人要少。我和朋友在一起的时候总比我一个人和朋友在一起时感觉好。我总是笑。

笑也是健康的一个重要部分我喜欢和朋友一起吃东西笑适当和有规律的锻炼，我可以保持我的身体在适当的体重和保持健康的时间与我的朋友，我可以保持我的思想和我的身体快乐这些事情听起来很容易做，但没有多少人能做到这些我认为如果我们想保持健康，坚强的意志是必要的。

万能作文模板2：

First of all, we should spend one to two hours every day in regular exercise to try to walk instead of cycling. Second, we should eat some healthy food, such as vegetables, fruits, etc., which can help us to maintain a healthy body in the face of difficulties, try to relax our emotions, listen to soft music, it can also make us keep good health, and finally have a good one Sleep can also ensure that we have a healthy body. We should sleep seven to eight hours a day to keep enough sleep.

If we really follow these suggestions, I believe we can have a healthy body and a better life.

中文翻译：

首先，我们应该每天花一到两个小时在有规律的运动中试着走路而不是骑车第二，我们应该吃一些健康的食物，如蔬菜、水果等，它们能帮助我们在遇到困难时保持一个健康的身体，试着放松我们的情绪，听轻柔的音乐它也能使我们保持良好的健康最后有一个好的睡眠也能保证我们有一个健康的身体我们应该每天睡7到8个小时来保持充足的睡眠如果我们真的能遵循这些建议，我相信我们可以拥有一个健康的身体，一个更好的生活。

满分英语范文3：保持我们自己的健康

The way to keep healthy is very important for us to be healthy all our life. Without healthy body, we can't study or work well. First of all, we should stick to exercise.

We can walk to school every day instead of taking the bus after school. We can spend an hour playing ball games. If we live in a high-rise building, we can walk upstairs or downstairs.

Finally, we should have a balanced diet. We must remember: "early to bed and early to rise is the way to keep healthy, wealthy and wise.".

中文翻译：

保持健康的方法对我们来说一辈子都要健康很重要没有健康的身体我们就不能很好地学习或工作。首先，我们应该坚持锻炼我们可以每天步行去上学，而不是在放学后坐公共汽车，我们可以花一个小时打球赛 如果我们住在高层建筑里，我们可以走上楼或下楼，最后我们应该有一个平衡的饮食，我们必须记住：“早睡早起是保持健康、富裕和明智的方法”。

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