关于”怎么保持健康“的英语作文模板5篇，作文题目：How to keep healthy。以下是关于怎么保持健康的高考英语模板，每篇作文均为满分模板带翻译。
高分英语作文1：How to keep healthy
Health is very important. In order to keep healthy, we first need some common sense and pay attention to diet. We should eat more fruits and vegetables, because they are rich in fiber and low in fat.
"An apple a day keeps away from doctors", so fruits are good for health. Don't eat too much fat, such as butter. At the same time, sweets should be eaten in moderation, because too much sugar is harmful to us, and don't drink too much coffee.
Secondly, exercise is necessary. Regular exercise can help us avoid obesity. Those who run every day usually have stronger hearts than those who don't run, and develop good living habits.
We should sleep for a few hours at night. Don't overwork. Lack of sleep can lead to diseases, Keep away from cigarettes.
These are the things we should pay attention to in order to keep healthy.
中文翻译：
健康是非常重要的任何人为了保持健康，我们首先需要一些常识，注意饮食，我们应该多吃水果和蔬菜，因为它们富含纤维，脂肪含量低，“一天一个苹果，远离医生”，所以水果对健康有益。不要吃太多脂肪的食物，如黄油。同时，甜食应适量食用，因为太多的糖对我们有害，也不要喝太多的咖啡，其次，锻炼是必要的经常锻炼可以帮助我们避免肥胖那些每天跑步的人通常比不跑步的人心脏更强壮，养成良好的生活习惯我们晚上应该睡几个小时，不要过度劳累，睡眠不足会导致疾病，远离香烟这些是我们应该注意的事情，以便保持健康。
万能作文模板2：如何保持健康
How to keep healthy as a middle school student, you will attend the college entrance examination. How do you keep healthy? How important is it? What method can you use to keep healthy? I've been very tired recently, because I have too much homework to do every day, so it's very important for us to keep healthy before the college entrance examination. So how can we keep healthy? I think the best way is to take part in sports and have a good sleep.
However, I always do my homework at six points all the time, so I should arrange my time. I think if we want to keep healthy, we should not spend too much time on useless things, then I believe we will get good grades.
中文翻译：
如何保持健康作为一个中学生，你将参加高考你将如何保持健康问题：有多重要你用什么方法才能保持健康我最近总是很累，因为我每天有太多的家庭作业要做，所以在高考前保持健康对我们很重要。那么我们怎样才能保持健康呢？我想最好的办法是参加体育运动，好好睡一觉。但是，我总是把作业一直做到六点，所以我应该安排好时间，我想如果我们想保持健康，我们不应该花太多时间在无用的事情上，那么我相信我们会取得好成绩的。
满分英语范文3：怎么保持健康
How to keep healthy now more and more people care about their health, but how to keep healthy? In my opinion, different people may give different answers to this question. First of all, we must do the following: it is absolutely necessary to do some exercise every day. Research shows that a lot of exercise can make the heart beat faster and the lungs work harder, so as to strengthen the heart and reduce the number of patients The risk of a heart attack helps to lower blood pressure, which is why more and more people take an active part in various exercises and exercises every morning.
Many people get up early and do a lot of sports, some practice Taijiquan and fencing, some people run, jog, walk or dance with music in the afternoon, there are many people are keen on sports, some play basketball, volleyball, table tennis, some people engage in gymnastics, track and field events through physical exercise, people become more and more healthy and strong, medical researchers have proved that people What they eat will affect their health. They suggest that people eat more fruits and vegetables, and less meat such as beef and pork, because meat contains more fat than poultry and fish fat accumulated in the artery, which will hinder blood flow, and cause heart disease or stroke. It is also an important way to keep healthy to stop smoking and drinking Unfortunately, if people follow these three fitness methods, they should give up smoking and drinking.
They greatly improve their health.
中文翻译：
如何保持健康现在越来越多的人关心他们的健康，但是如何保持健康在我看来，不同的人可能会对这个问题给出不同的答案，首先必须做到以下几点：，每天做一些运动是绝对必要的研究表明，大量的运动会使心脏跳动加快，肺部工作更努力，从而增强心脏，减少心脏病发作的几率，有助于降低血压，这就是为什么越来越多的人每天早上都积极参加各种运动和锻炼。许多人起得很早，做了很多运动，有的练习太极拳和剑术，有的人在下午跑步、慢跑、散步或随着音乐跳舞，也有许多人热衷于体育运动，有的打篮球、排球、乒乓球，有的人通过体育锻炼从事体操、田径项目，人们变得越来越健康和强壮医学研究人员已经证明人们吃什么会影响他们的健康，他们建议人们多吃水果和蔬菜，少吃牛肉和猪肉等肉类，因为肉类含有的脂肪比家禽和鱼类脂肪在动脉中积聚的脂肪要多，会阻碍血液流动，而引起心脏病或中风戒除吸烟、饮酒等不良习惯也是保持健康的一个重要途径吸烟和饮酒对人的健康危害很大，不幸的是，如果人们遵循这三种健身方法，那么就应该放弃吸烟和饮酒，他们大大提高了他们的健康水平。
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