关于”身体健康的建议“的英语作文模板4篇，作文题目：Health advice。以下是关于身体健康的建议的托福英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：Health advice

For thousands of years, physical activity has been associated with health, which has been confirmed by science. A large amount of evidence shows that people with active lifestyles are less likely to die early and suffer from major diseases such as heart disease, diabetes and colon cancer. Exercise is good for every part of the body, including mental exercise, which makes the body produce endorphins, a chemical that makes people feel peaceful and happy.

Exercise can help some people sleep better. It can also help solve mental health problems, such as mild depression and self-esteem. Exercise can give people a real sense of achievement and pride because they have achieved a certain goal Beat the old days on the dashboard.

Exercise can help you look better, and people who exercise burn calories and look fitter than people who don't actually exercise. Exercise is one of the most important parts of maintaining a healthy body weight. When you exercise, you burn food calories as fuel.

If a person consumes more calories than he or she burns, the body stores them because fat exercise can help Helping to burn these stored calories and exercising to maintain a healthy weight can also reduce a person's risk of certain diseases, including type diabetes and high blood pressure.

中文翻译：

几千年来，身体活动一直与健康联系在一起，科学已经证实了这一联系，大量证据表明，生活方式积极的人不太可能早死，也不太容易患上心脏病、糖尿病和结肠癌等重大疾病。运动有益于身体的每一个部位，包括心灵锻炼会使身体产生内啡肽，一种能让人感到平和快乐的化学物质锻炼可以帮助一些人睡得更好，它还可以帮助解决精神健康问题，例如轻度抑郁和自尊，锻炼可以给人们一种真正的成就感和自豪感，因为达到了某个目标，比如在仪表板上击败旧时光。锻炼可以帮助你看起来更好，而且锻炼的人比实际上不锻炼的人燃烧卡路里，看起来更健美，运动是保持身体健康体重最重要的部分之一当你运动时，你燃烧食物卡路里作为燃料如果一个人摄入的热量比他或她燃烧的多，身体把它们储存起来，因为脂肪运动可以帮助燃烧这些储存的热量，为了保持健康的体重而锻炼也可以降低一个人患某些疾病的风险，包括类型糖尿病和高血压。

万能作文模板2：

Nowadays, more and more people care about their health. It is very important for us to keep healthy, and the key to health is to exercise every day. Exercise can not only keep us healthy, but also make us have a happy mood after exercise.

If you want to be healthy, you will feel relaxed and comfortable. Exercise and eating habits are as important as exercise. Fruits and vegetables are good for us.

There is an old saying that an apple a day wakes the doctor. This shows that fruit is good for us. If we have a healthy body, we can do a lot of things.

But if we don't, we can't do anything. Health is something we should care about.

中文翻译：

现在，越来越多的人关心自己的健康。保持健康对我们来说是非常重要的，而健康的关键是每天锻炼。锻炼不仅能使我们保持健康，而且能让我们在锻炼后有一个愉快的心情，如果你想健康，你会感到放松和舒适，锻炼饮食习惯和锻炼一样重要。

水果和蔬菜对我们都有好处。有句老话说一天一个苹果让医生清醒。这说明水果对我们有益，如果我们有一个健康的身体，我们可以做很多事情。

但是，如果我们没有，我们什么也做不了健康是一件我们应该关心的事情。

满分英语范文3：身体健康的建议

How to keep healthy the most important thing in the world is health. You can take our money, our house, our car, even our clothes. We can survive, but if our health is deprived, we will surely die.

That's why we always try to eat in a healthy way and exercise regularly. With a healthy diet, I usually don't eat high-fat food, such as fried potatoes I also rarely eat meat. I eat a lot of vegetables and fresh fruit.

It's rich in vitamins. Exercise every day helps us to be strong. Regular exercise is an important part of keeping me healthy.

I think friends are an important part of my health. Many studies have shown that people with extensive social relationships are less likely to get sick than those who don't. I always feel better with my friends than when I'm alone with my friends.

I always laugh. Laughter is also an important part of health. I like to eat with friends, laugh and exercise properly and regularly.

I can keep my body at the right weight and keep healthy time with my friends. I can keep my mind and my body happy. These things sound easy to do, but not many people can do these things.

I think if we want to keep healthy, strong A strong will is necessary.

中文翻译：

如何保持健康世界上最重要的是健康你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存，但如果我们的健康被剥夺，我们肯定会死，这就是为什么我们总是试图以健康的方式吃东西和经常锻炼，以健康的饮食，我通常不吃高脂肪的食物，比如炸薯条或饼干我也很少吃肉我吃很多蔬菜和新鲜水果富含维生素每天锻炼有助于我们强壮的身体经常锻炼是保持我健康的重要部分，我认为朋友是健康的重要组成部分许多研究表明，有广泛社交关系的人生病的几率比那些没有的人要少。我和朋友在一起的时候总比我一个人和朋友在一起时感觉好。我总是笑。

笑也是健康的一个重要部分我喜欢和朋友一起吃东西笑适当和有规律的锻炼，我可以保持我的身体在适当的体重和保持健康的时间与我的朋友，我可以保持我的思想和我的身体快乐这些事情听起来很容易做，但没有多少人能做到这些我认为如果我们想保持健康，坚强的意志是必要的。

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