关于”如何克服公共场合演讲的恐惧“的英语作文范文3篇，作文题目：How to overcome the fear of public speaking。以下是关于如何克服公共场合演讲的恐惧的xx年级英语范文，每篇作文均为万能范文带翻译。
高分英语作文1：How to overcome the fear of public speaking
It's natural and even beneficial to feel nervous before a speech, but too much tension can be harmful. Here are some proven tips on how to control your nervousness and make a better presentation: learn about your material, choose a topic you're interested in, rather than what you include in your presentation, use humor, personal stories, and conversational language - so you don't easily forget what to say, practice practicing, rehearsing aloud with all the equipment you plan as a must It takes work to control filler words, practice pauses and breaths, practice with timers, set aside time for unexpected things, know that the audience greets them when they arrive, it's much easier to talk to a group of friends than to talk to strangers, know that the room arrives early, walk around the speaking area, practice using a microphone and any visual aids to relax, and win for you first through the audience Time to calm your nerves. Before you say anything, stop, smile, count to three, turn the energy of tension into enthusiasm, imagine yourself speaking, imagine what you're saying, your voice is loud, clearly and confidently imagine the audience applauding - this will increase your confidence, realize that people want you to succeed, audiences want you to be interesting and stimulating, they support you, don't worry about any tension or problems Apologizing - the audience may never notice that it's focused on information - rather than the media focusing your attention from your own anxieties to your message and your audience's experience, your presentation should represent your experience as an authority and as a person that builds confidence, which is the key to effective speech.
A Toastmasters Club can provide the experience you need in a safe and friendly environment.
中文翻译：
在演讲前感到紧张是很自然的，甚至是有益的，但是太多的紧张可能是有害的。这里有一些已经被证实的小贴士，教你如何控制你的紧张情绪，做一个更好的演讲：了解你的材料选择一个你感兴趣的话题，而不是你在演讲中包含的，使用幽默，个人故事和会话语言-这样你就不会轻易忘记要说什么练习练习用你计划的所有设备大声排练，作为必要的工作来控制填充词练习，暂停和呼吸用计时器练习，为意外的事情留出时间知道听众在听众到达时向他们致意与一群朋友讲话比与陌生人交谈要容易得多知道房间提前到达，在演讲区周围走动，练习使用麦克风和任何视觉辅助设备放松，首先通过听众它为你赢得时间，让你的神经平静下来。在说任何话之前，先停下来，微笑，数到三，把紧张的能量转化为热情想象你自己在演讲想象你自己在说什么，你的声音很大，清晰而自信地想象观众鼓掌——这会增强你的自信意识到人们希望你成功观众希望你有趣、有刺激性，他们支持你不要为任何紧张或问题道歉-听众可能从来没有注意到它集中在信息上-而不是媒体把你的注意力从你自己的焦虑集中到你的信息和你的听众获得经验，你的演讲应该代表你作为一个权威和一个人的经历可以建立自信，这是有效演讲的关键。
一个演讲会俱乐部可以在一个安全友好的环境中提供你所需要的经验。
万能作文模板2：如何克服公众演讲的恐惧
I hit her once, because of discomfort and stopped the pace of progress, now, I crossed the finish line, put myself in the first few weeks of this time, in order to measure the meter, my calm appearance, hidden uneasy heartbeat, I am not afraid of rice, but worried about whether my body can hold the second group to the end, is it? We will soon be our turn, I think the third place It's very uncomfortable, and with the teacher's whistle, we all set out at the same time, out of the starting point, all of them did my part, and it was even more difficult to win. After half a lap, Zhong Jiajun ranked first, and I followed. Before long, I should not suddenly forget to speed up a hot head and clench my teeth.
There are only three children in my mind: after she did, I occupied the first one not long ago But he made it clear: if I run at this speed, I will not hold the second lap. I still play the role of "leader", but I have lost more and more control over my legs, and gradually began to breathe a little bit. "Come on!" I heard the cry in my heart, "keep going, I want to" get down "is also" lie down "outside the finish line." my heart was ignited again, For myself, there is still half a circle, and legs like lead heavy water, and no power to move forward, breathing more and more powerful, I hesitated for a moment, stopped, I really want to, but it is impossible, I want to beat myself in a short time, but it seems that it is long and close, I use the last spare force to cross the finish line, I now, how to cry to the blue sky: "I, defeat "Yourself".
中文翻译：
我打了她一次，因为不适而停止了前进的步伐，现在，我越过了终点线，把自己这一次发生的前几个星期五，为了量米，我平静的外表，隐藏着不安的心跳，我不害怕米，而是担心自己的身体是否能把第二组坚持到最后，是吗我们很快就轮到我们了，我觉得第三名很不自在，而且随着老师的哨声，大家同时出发，出了起跑点，都尽了我的一份力，想赢就更难了，半圈后，钟家军排在第一位，我跟在后面，没说多久我现在不该突然忘记加速了一把热头，咬紧牙关，脑子里只有三个孩子：过了她果然，不久前我就占据了第一个位置，但他明确表示：按照这个速度跑下去，肯定不抱第二圈，我仍然扮演着“领头羊”的角色，但已经越来越失去了对双腿的控制，渐渐地开始有点呼吸“加油啊”我听到了心中的呐喊“坚持不懈，要‘趴下’也是‘趴’在终点线外”我的心再一次被点燃了火，为自己争取还有半个圆圈，而双腿像铅一样沉甸甸的灌水，又没有动力前进，呼吸越来越有力在这我犹豫了一下，停了下来我真的很想，但不可能，我想用很短的时间打败自己，但似乎又长又近，我用最后的余力跨过终点线我现在，如何对着蓝天哭泣：“我，打败自己”。
满分英语范文3：如何克服公共场合演讲的恐惧
We live in a world surrounded by people. We need to communicate with others. In order to share our feelings and survive, when some people have social phobia, they are afraid to talk to others.
They can't make social communication. This is a big disease, but they can overcome it first. They need to treat life with a positive attitude and communicate with others more to enrich themselves Their knowledge, can share happiness and sadness with friends, when they encounter difficulties, friends will help them.
Second, they should open their hearts, don't be afraid to talk to others, once you open your mouth, the world will light up.
中文翻译：
我们生活在一个被人包围的世界里，我们需要和别人交流，为了分享我们的情感和生存，当一些人有社交恐惧症时，他们害怕和别人交谈，他们不能使社会交流这是一个很大的疾病，但他们可以先克服它，他们需要以积极的态度对待生活，多与别人交流可以丰富自己的知识，可以和朋友分享快乐和悲伤，当他们遇到困难时，朋友会帮助他们第二，他们应该敞开心扉，不要害怕和别人说话，一旦张嘴，世界就会亮起来。
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