关于”睡眠对于保持健康的重要性“的英语作文模板2篇，作文题目：The importance of sleep for keeping healthy。以下是关于睡眠对于保持健康的重要性的高一英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：The importance of sleep for keeping healthy

The world is colorful now. People have so many things to be busy, and there is always not enough time, but they will try to squeeze out time. Giving up sleep time is a common way.

They always sleep very little and spend most of their sleep time on other things. They think it is meaningful in the short term and seems to be a good way to get more time, but in the long run The disadvantages outweigh the advantages. Lack of sleep will damage people's health, and there will be other problems, so I insist that adequate sleep is very important in the first place.

Adequate sleep can make people energetic and lay a good foundation for everything. It is easy to imagine that the difference between a powerful person and a most disgraceful person in a good harvest of the day is a good state, and a good state mainly depends on good sleep, so having a good sleep determines one's achievement. The next day, good sleep is good for people's health.

Good sleep can give people a good rest on all parts of the body. When they have enough sleep, their body functions well. The most obvious thing is that the skin of people who sleep well is better than those who don't sleep well.

Although sleep seems to be an ordinary little thing, it has a great impact on our life. We should let me Our bodies get the rest they deserve.

中文翻译：

现在的世界是五彩缤纷的，人们有那么多事情要忙，时间总是不够，但他们会尽力挤出时间放弃睡眠时间是一种常见的方式他们总是睡得很少，把大部分的睡眠时间用来做其他的事情，他们认为这在短期内是有意义的，似乎是获得更多时间的好办法，但从长远来看，弊大于利。睡眠不足会损害人的身体健康，而且还会出现其他问题，所以我坚持认为，充足的睡眠首先是非常重要的，充足的睡眠可以使人们充满活力，为每一件事打下良好的基础。很容易想象，一个有权势的人和一个最不光彩的人在一天的良好收获之间的区别是一个好的状态，而一个好的状态主要取决于良好的睡眠，所以有一个好的睡眠决定一个人的成就。

第二天，良好的睡眠有益于人们的健康良好的睡眠人们可以对身体的各个部位都有一个良好的休息当睡眠充足时，身体机能良好最明显的一点是睡眠好的人的皮肤总比睡眠不好的人好，尽管睡眠似乎是一件普通的小事，它对我们的生活有很大的影响，我们应该让我们的身体得到应有的休息。

万能作文模板2：睡眠对保持健康的重要性

The importance of being optimistic. Dear judges, ladies and gentlemen, good afternoon. I want to talk about the importance of being optimistic.

When we encounter difficulties in life, we notice that some people choose to bury themselves in the sand. However, this attitude is not good for you, because if you don't have the courage to face difficulties, how can you overcome them? Be optimistic, ladies and gentlemen, because it can give you confidence, help you see yourself and get through difficult times. As Winston Churchill once said, an optimist sees an opportunity in every disaster, a pessimist sees a disaster in every opportunity.

Ladies and gentlemen, keep optimistic, and you will find that, despite some difficulties, there is always hope waiting for you, This will lead you to ultimate success. There are too many optimists in history and now. You can see, Thomas Edison is optimistic.

If not, the light of hope in his heart can't light up the whole world. Alfred Nobel is optimistic. If not, explosives and the famous Nobel Prize will not be produced.

Lance Armstrong is optimistic. If not, Thomas Edison is optimistic. If not, the bomb and the famous Nobel Prize will not be produced.

Lance Armstrong is optimistic. If not, Thomas Edison is optimistic Optimistic, cancer devil will devour his life, the world will not see the tour de France five times champion. Roses may be beautiful, or they may not depend on your attitude.

Success is the same. Obstacles and difficulties do exist in life. But if you are optimistic, they are just the interlude on your long road to success.

They are more bridges than obstacles. Now I would like to end my speech with the poem of great English poet Shelley: If winter comes, Can spring be far behind? thank you.

中文翻译：

保持乐观的重要性尊敬的法官，女士们，先生们，今天下午好，我想谈谈保持乐观的重要性当我们遇到生活中的困难时，我们注意到有些人选择了埋头于沙中，然而，这种态度对你没有好处，因为如果你连面对困难的勇气都没有，那你怎么能战胜它们呢？女士们先生们，要乐观，因为它能给你信心，帮助你看清自己，度过艰难的时期，正如温斯顿·丘吉尔曾经说过的，乐观主义者在每一次灾难中都能看到机遇悲观者在每一次机会中看到灾难女士们先生们，保持乐观，你会发现，尽管有些困难，总有希望在等着你，这将引导你走向最终的成功，历史上和现在，有太多的乐观主义者这种列举你看，托马斯·爱迪生是乐观的如果不是，他心中的希望之光不能照亮整个世界阿尔弗雷德·诺贝尔是乐观的如果不是，爆炸物和著名的诺贝尔奖就不会产生，兰斯·阿姆斯特朗也乐观如果不乐观，巨蟹座的魔鬼会吞噬他的生命，全世界都看不到环法自行车赛的5次冠军。玫瑰可能很美，也可能不取决于你的态度，成功也是如此，生活的障碍和困难也确实存在，但如果你乐观，那么它们只是你通往成功宝座的漫长道路上的插曲，它们更多的是桥梁而不是障碍现在我更愿意用伟大的英国诗人雪莱的诗句结束我的演讲：如果冬天来了，春天还会远吗？谢谢你。

满分英语范文3：睡眠对于保持健康的重要性

Adequate sleep is very important. It affects whether we are happy or not. If we sleep enough at night, we are usually in a good mood the next day.

However, if we don't get enough sleep, sometimes we feel depressed for no reason. Sleep also affects our study or work. Try to imagine how a sleepy person can listen to a teacher in class or work in his own position Do you dare to keep a good balance between adequate sleep and sleep deprivation in your daily life.

中文翻译：

充足的睡眠是非常重要的，它影响我们是否快乐，如果我们晚上睡得足够，我们通常第二天心情很好，但是，如果我们睡眠不足，有时我们会无缘无故地感到沮丧，睡眠也会影响我们的学习或工作试着想象一个瞌睡的人怎么能在课堂上听老师讲课或工作在自己的位置上这肯定是一项艰苦的工作或效率低下的工作因此，如果一个人睡眠充足，他可以在自己的生活中做得更好另外，你是否发现一个睡眠良好的人通常不会长痘痘，因为充足的睡眠平衡了自己的内分泌和排毒意识到充足睡眠的重要性，你还吝啬睡眠吗你还敢晚睡吗。

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