关于”运动的运动的好处“的英语作文模板3篇，作文题目：。以下是关于运动的运动的好处的小升初英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：

Aerobic exercise is a series of activities that can improve cardiopulmonary function by keeping it for a long time, including running, cycling, swimming and so on. It is good for our body and mind. Aerobic exercise can promote our physical health and reduce our pain.

It can promote our cardiopulmonary function by increasing the expansion and contraction of cardiopulmonary function, which is beneficial to resist the long-term Working or overwork stress, and improving fat consumption and metabolism, which lays a solid foundation for disease prevention. It helps our body keep in good condition by consuming too many calories psychologically. Aerobic exercise also contributes to our mental health.

We can be more confident and positive, and we have the ability to do the best things, just like finishing our own The plan is the same. Or achieve the goal in exercise, so that we can vent our negative emotions through exercise, so that we can fight for our dreams again. For the sake of physical and mental health, let's do some aerobic exercise together.

中文翻译：

有氧运动是一系列可以通过保持较长时间来改善心肺功能的活动，包括跑步、骑自行车、游泳等，它对我们的身体和心理都有很大的好处，有氧运动促进我们的身体健康，减轻我们的痛苦，它通过增加心肺功能的扩张和收缩来促进我们的心肺功能，有利于抵抗长期劳动或超强度工作的压力，并改善脂肪的消耗和代谢，这为预防疾病奠定了坚实的基础，它通过心理上消耗过多的卡路里来帮助我们的身体保持良好的状态，有氧运动也有助于我们的心理健康，我们能够更加自信和积极，我们有能力做最好的事情，就像完成我们的计划一样。或者在锻炼中达到目的，这样我们就可以通过锻炼来发泄我们的消极情绪，这样我们就可以再次为我们的梦想而奋斗。为了身心的健康，让我们一起做一些有氧运动吧。

万能作文模板2：

Menace from the rear, the best antidote for mental distress is to lose weight and improve insulin resistance. Walking at a flexible pace for 2 hours per day can reduce the incidence rate of type 2 diabetes by half. A new Harvard University study also shows that inactivity is as important a risk factor for stroke as smoking or hypertension, and moderate exercise can almost halve the risk of stroke in men.

8% Lee can enhance the ability of bone to bear load, slow down the activity of maintaining muscle strength in osteoporosis, and also can slow down bone decalcification and osteoporosis (∩∩) O.

中文翻译：

打消后顾之忧，精神焕发烦恼的最佳“解药”是运动减肥，改善胰岛素抵抗力，每天以灵活活泼的步伐步行小时，可将2型糖尿病的发病率降低一半，最低限度地使用有氧运动和有氧操练者，促进心肌灌注，降低男性中风风险科学判定患者心肌灌注改善明显，抑郁倾向明显降低，哈佛大学一项最新研究也显示，不活动是吸烟或高血压同等重要的中风危险因素，适量运动几乎可以将男性中风发生的风险减半。8%LEE可增强骨骼承受负荷的能力，减缓骨质疏松症在维持肌肉力量方面的活动，同时也能减缓骨质脱钙、骨质疏松（∩∩）O。

满分英语范文3：运动的运动的好处

Consuming too many calories, reducing the accumulation of fat in the body, maintaining a proper weight, enhancing aerobic exercise, promoting blood circulation, reducing chronic diseases such as heart disease, hypertension and diabetes, enhancing body resistance, reducing diseases, strengthening bones, preventing osteoporosis are conducive to welfare, while reducing confusion helps to improve the body, strong muscles and increase the body's soft joints To make it more flexible, reduce casualties, improve the quality of sleep, more full rest, more energetic, more energetic, more efficient study and work is conducive to relaxation, study or work to eliminate the pressure, exercise willpower, courage to face challenges, help to enhance self-confidence, build a healthy self-image, and share happy opportunities with family or friends Understand the opportunities of new friends, learn the spirit of cooperation, carry out high-quality fitness activities in group activities, build high-quality leisure life management, so-called life is sports. It can be seen that sports are very important. First of all, sports can keep our health, and it can also achieve the effect of body shaping.

In addition, sports can make us feel good after sports Our learning efficiency will be greatly improved. Therefore, sports are closely related to us.

中文翻译：

消耗过多的热量，减少体内脂肪的积累，保持适当的体重，增强有氧运动，促进血液循环，减少患心脏病、高血压和糖尿病等慢性病，增强身体抵抗力，减少疾病，强健骨骼，预防骨质疏松症有助于福利，而减少迷茫有助于改善身体，强健的肌肉增加身体的软关节，使之更加灵活，减少伤亡，提高睡眠质量，更充分地休息，更有活力，更有精神，更有效率的学习和工作有助于放松，学习或工作中消除压力锻炼意志力强，勇于面对挑战有助于增强自信，建立一个健康的自我形象，与家人或朋友分享快乐的机会，为大家提供了解新朋友的机会，学习合作精神，在团体活动中开展优质健身活动建设优质休闲生活管理所谓生活就是运动，可见运动是非常重要的首先，运动可以保持我们的健康也可以在个人的外表上，运动也可以达到塑身的效果而且，运动会使我们感觉良好另外，在运动之后我们的学习效率会大大提高因此，运动与我们有着密不可分的联系。

标签： 小升初 作文 真题 好处