关于”介绍有关跑步“的英语作文范文3篇,作文题目:Introduce about running。以下是关于介绍有关跑步的初三英语范文,每篇作文均为满分范文带翻译。
高分英语作文1:Introduce about running
All fitness runners should pay attention to persistence and step by step. In addition to controlling the amount of exercise, they must learn "self-control". This is particularly important because sometimes the desire to run will suddenly disappear.
It needs the difference between "can't run" or "don't want to run". Of course, if you don't run when you are sick, you should overcome it in other situations“ It is suggested that the lower limb muscle pain may occur after running. This phenomenon will disappear in a few days to determine your exercise level.
After running for three to four months, some tests will be conducted. The running distance is calculated in minutes The distance of running less than to km indicates that the difference of sports level is good if it can reach the required level, and if it exceeds km, it is a good sport.
中文翻译:
所有参加健身的跑步者,往往要注意坚持和循序渐进,特别要注意控制运动量之外,一定要学会“自我控制”,这一点特别重要,因为有时跑步的欲望会突然消失,它需要有“跑不动”或“不想跑”的区别,当然,如果你生病时不跑步,而在其他情况下则应克服“惰性”,坚持在运动开始时进行锻炼,跑步速度受限制无不适感,跑步时无硬感建议跑步后下肢肌肉酸痛可能发生时,这是正常反应,坚持锻炼这种现象会在几天内消失,以确定自己的运动水平,参加跑步三到四个月后进行一些测试,测试跑的距离以分钟为计算水平起点分跑小于到公里的距离,说明运动水平差如果能达到规定的运动水平就好如果超过公里,就是好的运动。
万能作文模板2:
Running is a kind of whole body movement. It can make the muscle of human body contract and relax rhythmically, increase the muscle fiber size and protein content. Fitness and muscularity are one of the marks.
Skeleton is the scaffold of human body. Human activity lever acts on the growth and development of teenagers in a period. Persisting in running can improve blood circulation and increase the supply of nutrients in bone cells , increase the growth capacity of bone cells, so as to promote the normal development of bone in the elderly, the metabolism is reduced, the muscle gradually atrophied, and the bone changes in the back line, bone and joint diseases are increasing day by day.
Insisting on running can enhance metabolism, delay bone regeneration, prevent the occurrence of bone and joint diseases in the elderly, and delay aging.
中文翻译:
跑步是一种全身运动,它能使人体的肌肉有节奏地收缩和放松,使肌肉纤维尺寸增大,蛋白质含量增加,合身性和肌肉性是标志之一骨骼是人体的支架,人体活动杠杆作用于一个时期的青少年的生长发育,坚持跑步可以改善血液循环,增加骨细胞中营养物质的供应,增加骨细胞的生长能力,从而促进老年人骨骼的正常发育,新陈代谢减少,肌肉逐渐萎缩,而骨骼出现背线变化,骨关节疾病也日益增多,坚持跑步可以增强新陈代谢,延缓骨骼再生变化,预防老年人骨关节疾病的发生,使你延缓衰老。
满分英语范文3:介绍有关跑步
I like a lot of sports, such as swimming, running, table tennis and badminton, but I like running. Most running is a good sport, which can keep people healthy and relieve stress. In addition, running is easy for me.
I can run in the morning or after class. I can run alone. I don't have to find a companion to run with me after running.
I always feel good and relaxed. It has become a part of my life.
中文翻译:
我喜欢很多运动,比如游泳,跑步,乒乓球和羽毛球,但是我喜欢跑步大多数跑步是一种很好的运动,可以让人保持健康,缓解压力。另外,跑步对我来说很容易,我可以在早上或课后跑步,我可以独自跑步我不必在跑步后找同伴陪我跑步,我总是感觉很好很放松它已经成为我生活的一部分。
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