关于”熬夜的坏处“的英语作文范文3篇，作文题目：The disadvantage of staying up late。以下是关于熬夜的坏处的xx年级英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：The disadvantage of staying up late

A study by the center for sleep disorders at Henry Ford Hospital found that people who sleep eight hours and then claim to be "well rested" actually perform better, and are more alert if they sleep another two hours. Before the invention of the light bulb, ordinary people slept for a few hours. Night owls were more creative.

Writers and coders usually crash before dawn and wake up at noon. In one study, "night owls" are doing a standardized creativity test almost all over the world, and their early bird brothers struggle to pass scores. Getting up early is stressful, hormonal, and your blood peaks around the morning, so if you get up, you may feel nervous, grab some extra Z, and you'll feel like Burt More like Ernie bertney.

中文翻译：

亨利福特医院睡眠障碍中心的一项研究发现，那些睡了8个小时然后声称自己“休息得很好”的人实际上表现得更好，如果再睡两个小时，他们就会更加警觉。这一数字在灯泡发明之前，普通人睡了几个小时夜猫子更具创造力作家和编码员通常会在黎明前撞车，在中午时分醒来。在一项研究中，“夜猫子”几乎全世界都在进行一项标准化的创造力测试他们的早起的鸟兄弟们为了通过分数而挣扎着早起是有压力的压力荷尔蒙皮质醇你的血液在上午左右达到峰值，所以如果你起床的话，你可能会感到紧张，抓紧一些额外的Z，你会觉得不像伯特，更像厄尼·伯特尼。

万能作文模板2：

Nowadays, many young people like to stay up late. Because these young people work in the office during the day and have many evening activities to attract them, they need to go out to play at night. This led to the recent stay up late.

A year old girl was diagnosed with cancer when she learned of cancer. She could hardly believe that she was young and beautiful. Fate would make fun of her.

She began to look back on the past days Son, she is overworked and always stays up late. If she is given another chance, how regretful she is that she will not stay up late. Young people think that because they are young, they can ignore these problems.

Staying up late is like gradually committing suicide, and going to bed early for the sake of health.

中文翻译：

现在很多年轻人都喜欢熬夜，因为这些年轻人白天在办公室工作，有很多晚上的活动吸引他们，所以他们晚上需要出去玩玩，这就导致最近熬夜，一个岁的女孩在得知癌症的时候被诊断为癌症，她简直不敢相信她年轻漂亮，命运一定会取笑她，她开始回首过去的日子，她过度劳累，总是熬夜，如果再给她一次机会，她是多么后悔，她不会熬夜年轻人认为，因为他们年轻，所以可以忽略这些问题，熬夜就像是逐渐自杀，为了健康，早点睡觉。

满分英语范文3：熬夜的坏处

Staying up late is not a normal rule of life. It has adverse effects on thinking, memory, skin, vision, heart and cerebrovascular. For example, patients in the clinic who are only in their thirties stay up too late, even smoke and suffer from acute myocardial infarction.

The reason can be traced back to the extremely irregular life. Staying up late and smoking can damage the fertility, while staying up late will affect the skin and eyesight Working ability, such as not having a good rest at night, reducing work efficiency during the day and memory decline, can lead to nervous system failure to get a good rest at the time of rest, leading to abnormal nervous system, causing changes in vascular tension, in addition, it can also cause blood pressure rise, stay up late, sometimes eat late, which is not good for the body, and it is easy to cause the increase of blood fat and affect coronary artery Therefore, we should adopt a normal rhythm of life, do not stay up late, stay up all night working or gambling until midnight burning midnight oil paint memory ability score work efficiency work efficiency work efficiency work efficiency midnight snacks eat late into the night.

中文翻译：

熬夜不是正常的生活规律，它对思维、记忆、皮肤、视觉、心脏和脑血管都有不良影响，例如，诊所里只有三十多岁的病人，熬夜太晚，甚至抽烟，患有急性心肌梗死，其原因可追溯到极度不规律的生活中，熬夜和吸烟熬夜会损害生育能力，皮肤和视力熬夜会影响工作能力，比如晚上没有很好的休息，白天工作效率降低，记忆力下降，导致神经系统在该休息的时候不能得到很好的休息，导致神经系统异常，引起血管紧张的变化，另外还会引起血压升高，熬夜，有时吃得很晚，对身体不好，容易引起血脂增加，影响冠状动脉因此，我们应该采取正常的生活节奏，不要熬夜熬夜熬夜通宵工作或赌博直到深夜燃烧午夜油彩记忆能力的得分工作能力工作效率工作效率工作神经系统工作效率午夜零食吃到深夜。

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