我得健康的饮食英文作文_小学真题英语作文2篇

作者:用户投稿 2024-12-08 04:27:47 阅读：41 点赞：0

关于”我得健康的饮食“的英语作文模板2篇，作文题目：I need a healthy diet。以下是关于我得健康的饮食的小学英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：I need a healthy diet

(good eating habits and health) in today's society, people have realized the importance of keeping healthy and good living habits. People eat three meals at home. They eat more vegetables and less meat and fish. 我得健康的饮食英文作文_小学真题英语作文2篇

They used to be very strong and seldom go to see a doctor. Now they live a better life. People eat more meat, fish, eggs and other food.

Because of the fat, they often go out to have a good meal with their family and friends. But they are very easy to get sick. Why do I think that eating more meat, more fish and less exercise is not conducive to health, good rest, less meat and fish, more vegetables and enough exercise are good for health So I exercise every day.

My eating habits are very good. I eat a lot of vegetables. I eat fruit and milk every day.

I drink a glass of water a few minutes before every meal. I eat a lot of vegetables and fruits. Of course, I also like junk food.

I eat it once a week and sleep nine hours a day. If we develop good eating habits, the happier our life will be.

中文翻译：

（良好的饮食习惯和健康）在当今社会，人们已经认识到保持健康和良好生活习惯的重要性，人们在家里吃三餐，他们吃的蔬菜多，肉和鱼吃得少。他们以前很强壮，很少去看医生，现在生活好了，人们多吃肉、鱼、蛋和其他食物由于脂肪多，他们经常和家人朋友一起出去吃顿好饭，但他们很容易生病，为什么我认为多吃肉、多吃鱼、少运动不利于健康好的休息、少吃肉和鱼、多吃蔬菜和足够的运动有益于健康所以我每天都锻炼我的饮食习惯很好我吃了很多蔬菜我每天吃水果喝牛奶我每餐前几分钟喝一杯水，吃很多蔬菜和水果当然，我也喜欢垃圾食品，我每周吃一次，每天睡9个小时。我们养成良好的饮食习惯，我们的生活就越幸福。

万能作文模板2：

(healthy diet) this section details what a healthy diet should include and why each vitamin and mineral is an important part of maintaining health. Most people in this country eat too much fat and don't have enough fiber. For most people, a healthy diet is simple and easy to do, and moving towards a healthy diet may simply mean eating More fruits, vegetables, bread, Cereals, potatoes and pastries are the basic food group.

A healthy diet includes taking all kinds of food from all these foods, but eat bread, potatoes, pasta, rice, noodles and cereal breakfast in the right proportion. Most of these foods contain starch, and if possible, these foods should be the host of every meal Some of them should choose high fiber varieties as far as possible. This kind of food is an excellent source of fiber, which is rich in vitamin B compound fruits and vegetables.

Including all frozen, fresh and canned fruits / vegetables, as well as salad vegetables, these are excellent sources of vitamins, minerals and fiber, naturally low in fat and calories, and eat at least one serving of fruits and vegetables a day. Here's a guide to how much to eat: * serve small spoonfuls of vegetables, such as sweet corn, peas, or mixed frozen vegetables * whole fruits, such as apples or bananas * medium sized fruit slices such as melons or pineapples * medium fruits such as oranges, plums, or kiwi fruit * small bowls of fruits such as strawberries or grapes * medium sized salads * tomatoes * half a cucumber * a spoonful of green and root vegetables such as cabbage and broccoli, Carrots or parsnips * a cup of juice milk and dairy products milk and dairy products include cheese, yogurt, milk and fromagefrais. They are rich in protein, calcium, vitamins and minerals.

Eat or drink the right amount of these foods every day. These foods are rich in calcium, which is essential for our diet. However, since these foods are also high in saturated fat, we should choose as many as possible Choose low fat food.

中文翻译：

（健康饮食）本节详细介绍了健康饮食应该包括什么，以及为什么每种维生素和矿物质都是保持健康的重要组成部分这个国家的大多数人吃太多的脂肪而没有足够的纤维，对大多数人来说，健康的饮食很简单很容易做到，朝着健康饮食的方向前进可能仅仅意味着吃东西更多的水果、蔬菜、面包、谷类食品、土豆和糕点是基本的食物群，健康的饮食包括从所有这些食物中摄取各种各样的食物，但要以正确的比例吃面包、土豆、面食、米饭、面条和谷类早餐这些食物大多含有淀粉，如果可能的话，这些食物应该是你每顿饭的主要部分尽量选择高纤维品种这类食物是纤维的极好来源，富含维生素B复合水果和蔬菜。包括所有冷冻、新鲜和罐装水果/蔬菜以及沙拉蔬菜这些都是维生素、矿物质和纤维的绝佳来源，脂肪和热量自然较低每天至少吃一份水果和蔬菜。以下是一份多少的指南：*提供小勺蔬菜，如甜玉米、豌豆或混合冷冻蔬菜*全水果，例如苹果或香蕉*中等大小的水果片如甜瓜或菠萝*中等水果如蜜柑、李子或猕猴桃*小碗水果如草莓或葡萄*中等大小的沙拉*西红柿*半个黄瓜*一匙绿色和根类蔬菜如卷心菜、花椰菜，胡萝卜或防风草*一杯果汁牛奶和乳制品牛奶和乳制品包括奶酪、酸奶、牛奶和fromagefrais它们富含蛋白质、钙、维生素和矿物质每天吃或喝适量的这些食物这些食物含有丰富的钙，这对我们的饮食是必不可少的，但是由于这些食物饱和脂肪含量也很高，所以尽可能选择低脂食品。

满分英语范文3：我得健康的饮食

There are many restaurants now, but I don't like eating out at all because I think it's usually bad for our health. I eat regularly. I like fruits and vegetables very much.

I think they are good for our health. However, many people like fast food very much, although they all know that this kind of food is harmful to the body, we should eat more fruits and vegetables, eat less fast food, and keep a balanced diet.