关于”锻炼身体的好处“的英语作文范文5篇，作文题目：Benefits of exercise。以下是关于锻炼身体的好处的xx年级英语范文，每篇作文均为万能范文带翻译。

高分英语作文1：Benefits of exercise

As we all know, sports play an important role in our daily life. When you do some exercise, you can get a new feeling of freshness through your body. It's really good for you, for example, to go out and play ball games, which are becoming more and more popular now, can eliminate bad emotions, help you keep energetic and healthy, keep the habit of physical exercise, you will benefit a lot from it, we'd better take up the ball and go out to play an exciting game.

中文翻译：

众所周知，体育运动在我们的日常生活中起着重要的作用。当你做一些运动时，你可以通过你的身体获得一种全新的精神饱满的感觉。这对你真的很有好处，例如，出去玩球类运动，这类运动现在越来越流行，可以消除不良情绪，帮助你精力充沛地保持健康保持体育锻炼的习惯你会从中受益匪浅，我们最好拿起球，出去玩一场激动人心的游戏。

万能作文模板2：运动的好处

Dear Jane: I heard from you last week. I was worried about your health because it said that you always feel unwell and asked me how to deal with this serious problem. I have some suggestions for you.

First of all, you should eat a healthy diet. It can make you stronger. Second, it is also necessary to improve your physical fitness, but not at last.

At least you should ensure your sleep time and don't stay up late. I insist on my opinion that if you do these things, you will get better immediately. Best wishes to your sincere Lihua.

中文翻译：

亲爱的简：我上周收到你的来信，我很担心你的健康，因为它说你总是觉得身体不适，问我如何处理这个严重的问题。我有一些建议给你首先，你应该吃一个健康的饮食，它能使你变得更强壮，第二，增强你的身体素质也是非常必要的，但不是最后至少要保证你的睡眠时间，不要熬夜。我坚持我的观点，如果你做了这些事情，你会立刻好起来的最好的祝愿你的真诚的丽华。

满分英语范文3：锻炼身体的好处

With the improvement of living standards, more and more people begin to pay attention to their health. Different people have different ways to keep healthy. I'll tell you that the best way to keep healthy is to exercise.

We can't live without exercise. In spite of animal experiments, we found that the life expectancy of wild animals is twice that of stable breeding animals. Moreover, through a large number of data, it is confirmed that most people over 100 years old are manual workers.

However, how can exercise make us keep healthy first? For our body, it can increase respiratory function and expand our digestive system. Then, we will have a good appetite to eat, digest and absorb, and digestion can also become better. Although we persist for a long time, I Our body will become more and more strong, can resist many diseases, and long-term exercise can eliminate our fatigue, make our action agile, quick response, this is also an important method to keep our muscles strong, is also one of the most important parts, exercise can help us to keep a good mood, after exercise, you will find yourself in a person In the exciting atmosphere, all parts of your body feel fresh, and then you may feel that you have entered a new world, naturally blooming a brilliant smile, and keeping a good mood is also a useful way to keep healthy.

What I'm saying is that I hope everyone can do more exercise, so that we can keep healthy and remember the best way to keep healthy.

中文翻译：

随着生活水平的提高，越来越多的人开始关注自己的健康状况，不同的人有不同的方法来保持健康，我来告诉你保持健康的最好方法就是锻炼。我们的生活离不开锻炼。尽管动物实验我们发现野生动物的预期寿命比稳定繁殖的动物高出一倍。

而且，通过大量的数据证实，大多数百岁以上的老人都是体力劳动者但是运动如何使我们首先保持健康，对我们的身体来说，它可以增加呼吸功能，使我们的消化系统得到伸展，然后我们就会有一个良好的食欲吃消化吸收，消化也可以变得更好，虽然长期坚持，我们的身体会变得越来越强壮，可以抵抗许多疾病，而且长期的运动可以消除我们的疲劳，使我们的行动敏捷，反应敏捷，这也是保持我们肌肉强壮的一个重要方法，也是最重要的部分之一，运动可以帮助我们一直保持良好的心情，运动后你会发现自己处于一个令人兴奋的氛围中，身体的各个部位都感到新鲜，然后你可能会觉得自己进入了一个新的世界，自然地绽放出灿烂的笑容，保持良好的心情也是保持健康的一个有用的方法。我说的是希望每个人都能多做些运动，让我们保持健康，记住保持健康的最佳方法。

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