关于健康饮食的简单英文作文_托福满分英语作文2篇

作者:用户投稿 2022-08-23 04:22:26 阅读：786 点赞：0

关于”健康饮食的简单“的英语作文模板2篇，作文题目：The simplicity of a healthy diet。以下是关于健康饮食的简单的托福英语模板，每篇作文均为满分模板带翻译。

高分英语作文1：The simplicity of a healthy diet

The desire for health is universal. If a person is ill all the time, he will take a pessimistic view of things and lead a sad life in most cases. Moreover, no matter how ambitious he may be, he may be too weak to carry out any of his grand plans. 关于健康饮食的简单英文作文_托福满分英语作文2篇

Although many people are in pursuit of wealth or power, they always put health first, because patients are often unhappy, and people all over the world spare no effort to kill healthy people. They pay special attention to what they eat so that they will neither be malnourished nor undernourished Overweight. In addition, people, especially those engaged in mental work, create a large number of indoor or outdoor sports to maintain vitality, such as working as gardeners and farmers in the fields, walking to work, cycling to work, walking after dinner, climbing mountains, traveling, participating in various fitness clubs.

Therefore, experts suggest that we keep a calm, peaceful and open mind and try to avoid fierce anger Anger, extreme sadness, excitement and other extreme emotions, therefore, Taijiquan, tourism and other beneficial sports are very popular, not only in China, but also in other countries, as far as I am concerned, in addition to a balanced diet and a peaceful mentality, I am lack of fun. Playing various sports and playing basketball and badminton are my favorite sports.

中文翻译：

对健康的渴望是普遍的，如果一个人一直生病，他大多数情况下都会对事物持悲观的看法，过着悲伤的生活。而且，无论他有多雄心壮志，他都可能因为太弱而无法执行他的任何宏伟计划，尽管许多人都在追求财富或权力，他们总是把健康放在首位，因为病人往往不快乐，全世界的人都不遗余力地杀死健康的人，他们特别注意自己吃的东西，这样既不会营养不良，也不会超重。此外，人们，特别是从事脑力劳动的人，创造大量的室内或室外运动来保持活力，例如在田间当园丁和农民，步行上班，骑自行车上班，晚饭后散步，爬山，旅行，参加各种健身俱乐部的锻炼，因此，专家建议我们保持冷静、平和、开放的心态，尽量避免激烈的愤怒、极度的悲伤和激动等极端情绪，因此，进行太极拳、旅游等有益于人的运动身体和精神都很受欢迎，不仅在中国，而且在其他国家，就我而言，除了均衡的饮食和平和的心态之外，我缺乏乐趣，进行各种运动和打篮球和羽毛球是我最喜欢的运动。

万能作文模板2：健康饮食的简单性

Meat, fish, poultry and pulse fish eat fish several times a week, which is good for you, especially if you eat oily fish (sardine, mackerel and salmon, all kinds of meat belong to this category, while red meat is an excellent source of iron and vitamin B. But before cooking beans, nuts, peas and beans, try to choose lean meat and remove all visible fat in such foods as far as possible. With low-fat foods, you should eat about one serving of fat and sugar a day.

The last group includes butter, margarine, cream, ice cream, low-fat sauces, cooking oil, mayonnaise, salad dressing, cakes, biscuits, chocolate, sugar drinks, candy, pastry and potato chips. All of these foods are high in fat and calories. Try not to eat these foods often.

If possible, eat only a small amount of food and try to choose a healthier variety Such as sugar free candy and low-fat potato chips.

中文翻译：

肉、鱼、家禽和脉冲鱼每周吃几次鱼对你有好处，尤其是如果你吃油性鱼（沙丁鱼、鲭鱼和鲑鱼所有种类的肉都属于这一类，而红肉是铁和维生素B的极好来源，但在烹调扁豆、坚果、豌豆和豆类之前，尽量选择瘦肉，并去掉所有可见的脂肪在这类食物中，尽可能使用低脂食品，你应该每天吃大约一份含脂肪和糖的食物。最后一组包括黄油、人造黄油、奶油、冰淇淋、低脂酱、食用油、蛋黄酱、沙拉酱、蛋糕、饼干、巧克力、糖饮料、糖果、糕点食品和薯片所有这些食物都是高脂肪和高热量的，尽量不要经常吃这些食物，如果可能的话，你只吃少量的食物，尽量选择更健康的品种，例如无糖糖果和低脂薯片。

满分英语范文3：健康饮食的简单

Health I think I am healthy because I have good eating habits. I try to eat more vegetables and fruits. Although I like junk food very much, I know that junk food is harmful to my health.