关于”健康的饮食“的英语作文范文2篇,作文题目:Healthy diet。以下是关于健康的饮食的xx年级英语范文,每篇作文均为万能范文带翻译。
高分英语作文1:Healthy diet
Last night, I ate a lot of food, such as KTC and ice cream. Before I went to bed, I ate some cold food in the refrigerator. I felt my stomach hurt and my family was awakened.
They took me to the hospital after seeing the doctor. He told me that I had eaten too much food and the food was not healthy, so I had a stomachache since then. I realized that I should not often Eating junk food, I should keep a healthy diet.
Now my diet is regular. I don't eat too much food before going to bed. My body gets healthy in the morning.
I eat an egg and make sure I take enough vitamins. Even when I see junk food is tempting, I don't hesitate to say no to them. I'm proud of myself.
中文翻译:
昨晚,我吃了很多食物,比如KTC和冰淇淋,在我睡觉之前,我在冰箱里吃了一些冷的食物,我觉得我的胃很痛,我的家人被吵醒了,他们在看医生后把我送到医院,他告诉我我吃了太多的食物,而且食物不健康,所以从那以后我的胃就痛了,我意识到我不应该经常吃垃圾食品,我应该保持健康的饮食现在我的饮食是有规律的,我不会在睡前吃太多的食物,我的身体在早上变得健康,我吃了一个鸡蛋,并确保我摄入足够的维生素,即使当我看到垃圾食物是诱人的,我毫不犹豫地对他们说不我很自豪我自己。
万能作文模板2:健康饮食
Healthy eating habits are very important to our health. We should develop healthy eating habits. We should eat fresh vegetables and fruits every day.
They provide us with rich and essential vitamins. We should also eat less meat every day. We'd better drink a glass of milk in the morning or at night.
In addition, we should pay attention to the balance of diet. Junk food is a fatal killer to our health, so we should keep away from them. It is said that most students don't eat anything in the morning, which is very harmful to our health.
Breakfast is the most important meal for people.
中文翻译:
健康的饮食习惯对我们的健康非常重要我们应该养成健康的饮食习惯我们应该每天吃新鲜的蔬菜和水果,它们为我们提供丰富的和必需的维生素我们也应该每天少吃肉类,我们最好在早上或晚上喝一杯牛奶。此外,我们应该注重饮食的平衡,垃圾食品对我们的健康是致命的杀手,所以我们应该远离它们。据说大多数学生早上什么都不吃对我们的健康非常有害早餐是人们最重要的一餐。
满分英语范文3:健康的饮食
Meat, fish, poultry and pulse fish eat fish several times a week, which is good for you, especially if you eat oily fish (sardine, mackerel and salmon, all kinds of meat belong to this category, while red meat is an excellent source of iron and vitamin B. But before cooking beans, nuts, peas and beans, try to choose lean meat and remove all visible fat in such foods as far as possible. With low-fat foods, you should eat about one serving of fat and sugar a day.
The last group includes butter, margarine, cream, ice cream, low-fat sauces, cooking oil, mayonnaise, salad dressing, cakes, biscuits, chocolate, sugar drinks, candy, pastry and potato chips. All of these foods are high in fat and calories. Try not to eat these foods often.
If possible, eat only a small amount of food and try to choose a healthier variety Such as sugar free candy and low-fat potato chips.
中文翻译:
肉、鱼、家禽和脉冲鱼每周吃几次鱼对你有好处,尤其是如果你吃油性鱼(沙丁鱼、鲭鱼和鲑鱼所有种类的肉都属于这一类,而红肉是铁和维生素B的极好来源,但在烹调扁豆、坚果、豌豆和豆类之前,尽量选择瘦肉,并去掉所有可见的脂肪在这类食物中,尽可能使用低脂食品,你应该每天吃大约一份含脂肪和糖的食物。最后一组包括黄油、人造黄油、奶油、冰淇淋、低脂酱、食用油、蛋黄酱、沙拉酱、蛋糕、饼干、巧克力、糖饮料、糖果、糕点食品和薯片所有这些食物都是高脂肪和高热量的,尽量不要经常吃这些食物,如果可能的话,你只吃少量的食物,尽量选择更健康的品种,例如无糖糖果和低脂薯片。
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