关于”跑步的好处“的英语作文范文3篇，作文题目：。以下是关于跑步的好处的高一英语范文，每篇作文均为高分范文带翻译。

高分英语作文1：

Running is a very popular sport, because it can bring us many benefits. Firstly, it can strengthen our strength and make us healthy; secondly, it can eliminate our pressure and make us relax; thirdly, it can prevent diseases and keep us healthy; finally, it can also exercise our patience. Running is a good way to exercise if you Get involved and you'll have more fun.

中文翻译：

跑步是一种很受欢迎的运动，因为它能给我们带来很多好处，首先它可以增强我们的力量，使我们健康；其次，它可以消除我们的压力，使我们放松；第三，它可以预防疾病，使我们保持健康；最后，它还可以锻炼我们的耐心，跑步是一种很好的锻炼方式，如果你参与其中，你会得到更多的乐趣。

万能作文模板2：

As we all know, exercise is good for everyone. I think running is a good way. First, running in the morning can make you feel relaxed all day.

Second, if you run every day, you will be healthy. Running needs your persistence. Exercise, especially running, is very necessary in our daily life.

中文翻译：

众所周知，运动对所有人都很有好处我认为跑步是一种很好的方式，首先，早上跑步可以让你一整天都感到放松；第二，如果你每天跑步，你就会健康；跑步需要你的坚持，做运动，尤其是跑步，在我们的日常生活中是非常必要的。

满分英语范文3：跑步的好处

All fitness runners should pay attention to persistence and step by step. In addition to controlling the amount of exercise, they must learn "self-control". This is particularly important because sometimes the desire to run will suddenly disappear.

It needs the difference between "can't run" or "don't want to run". Of course, if you don't run when you are sick, you should overcome it in other situations“ It is suggested that the lower limb muscle pain may occur after running. This phenomenon will disappear in a few days to determine your exercise level.

After running for three to four months, some tests will be conducted. The running distance is calculated in minutes The distance of running less than to km indicates that the difference of sports level is good if it can reach the required level, and if it exceeds km, it is a good sport.

中文翻译：

所有参加健身的跑步者，往往要注意坚持和循序渐进，特别要注意控制运动量之外，一定要学会“自我控制”，这一点特别重要，因为有时跑步的欲望会突然消失，它需要有“跑不动”或“不想跑”的区别，当然，如果你生病时不跑步，而在其他情况下则应克服“惰性”，坚持在运动开始时进行锻炼，跑步速度受限制无不适感，跑步时无硬感建议跑步后下肢肌肉酸痛可能发生时，这是正常反应，坚持锻炼这种现象会在几天内消失，以确定自己的运动水平，参加跑步三到四个月后进行一些测试，测试跑的距离以分钟为计算水平起点分跑小于到公里的距离，说明运动水平差如果能达到规定的运动水平就好如果超过公里，就是好的运动。

标签： 高一 高分 作文 好处