关于”保持健康的最好方法是锻炼“的英语作文范文2篇，作文题目：The best way to keep healthy is to exercise。以下是关于保持健康的最好方法是锻炼的高一英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：The best way to keep healthy is to exercise

On a big festival like Chinese new year, the family get together to have a big meal. Foods like chicken and pork are necessary. It's easy to get fat after eating for many days, so the first thing people do at work is lose weight and keep fit.

They often eat more vegetables and less meat to control fat. Regular exercise is very important. As the saying goes, the meaning of life lies in exercise.

Exercise helps us gain strength and make us energetic. Some people often do sports to make them look young, and their persistence will bring them good results.

中文翻译：

像过年这样的大节日，一家人聚在一起吃顿大餐。鸡肉和猪肉这样的食物是必须的。吃了很多天很容易发胖，所以人们上班的第一件事就是减肥和健身。

他们经常多吃蔬菜，少吃肉，以控制脂肪有规律的锻炼是非常重要的，正如谚语所说，生命的意义在于运动，运动帮助我们获得力量，使我们充满活力。有些人经常做运动，使自己看起来年轻，他们的坚持会给他们带来好结果。

万能作文模板2：

The most important way to keep healthy is to keep healthy. We first need some common sense. Pay attention to the method of keeping healthy is the most important for any of us.

In order to keep healthy, we first need some common sense and pay attention to diet. We should eat more fruits and vegetables because they are rich in fiber and fat. As the saying goes, "one a day." Apple, doctors away from "so fruit is good for health, do not have too much fat food, such as butter, at the same time to eat a moderate amount of sweets, because too much sugar is harmful to us, do not drink too much coffee, second, exercise is necessary.

Regular exercise can help us avoid obesity. People who run every day usually have stronger hearts than people who don't. Finally, develop good living habits, we should sleep for a few hours at night, do not overwork, lack of sleep will lead to disease.

What's more, keep away from cigarettes, which is what we should pay attention to, so as to keep healthy.

中文翻译：

保持健康的方法对任何人来说最重要的是保持健康，我们首先需要一些常识，注意保持健康的方法对我们任何人来说都是最重要的，为了保持健康，我们首先需要一些常识，注意饮食我们应该多吃水果和蔬菜，因为它们富含纤维和脂肪，正如谚语所说，“一天一个苹果，医生远离”所以水果有益于健康不要有太多含脂肪的食物，如黄油，同时要适量地吃甜食，因为太多的糖对我们有害不要喝太多的咖啡，第二，运动是必要的。有规律的运动可以帮助我们避免肥胖。每天跑步的人通常比不跑步的人心脏更强壮。

最后，养成良好的生活习惯，我们应该在晚上睡上几个小时，千万不要过度劳累，睡眠不足会导致疾病。更重要的是，远离香烟这些是我们应该注意的，这样才能保持健康。

满分英语范文3：保持健康的最好方法是锻炼

(the best way to keep healthy) with the improvement of living standards, more and more people pay attention to their health. I think different people usually have different ways to keep healthy. The most important thing is to maintain a healthy attitude towards life.

Physiological factors do have a great impact on people's health, but at the same time, we can't ignore psychological factors. Many scientific studies have shown that anger, suspicion and anxiety do great harm to the human body. Optimism can cure the prediction of incurable diseases.

This is because they maintain good physical pain, and our healthy people are luckier. Therefore, there are more reasons to maintain a healthy attitude to life, no matter what difficulties life brings to us. In my opinion, people use various ways to keep healthy, because they want to live happily.

Only by keeping a healthy attitude can people be happier and healthier physically and mentally.

中文翻译：

（保持健康的最好方法）随着生活水平的提高，越来越多的人关注他们的健康状况我认为不同的人通常有不同的保持健康的方法，最重要的是要保持健康的生活态度，生理因素确实对人的健康状况有很大的影响，但同时，我们也不能忽视心理因素。许多科学研究表明，愤怒、猜疑和焦虑对人体的危害很大，乐观可以治愈确诊为不治之症后的预测，这是因为他们保持着良好的身体疼痛，我们健康的人更幸运，因此有更多的理由保持健康的生活态度，不管生活给我们带来什么样的困难。在我看来，人们用各种方法来保持健康，因为他们想快乐地生活，只有保持健康的生活态度，才能使人身心更加幸福和健康。

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