关于”讲述压力“的英语作文模板2篇，作文题目：Talk about stress。以下是关于讲述压力的托福英语模板，每篇作文均为高分模板带翻译。

高分英语作文1：Talk about stress

In today's competitive society today, more and more people complain about the pressure in life. Stress mainly comes from work, study and family. When we feel stressed, we often have a bad mood during the day and can't sleep well at night, which is not good for our health and is not conducive to relieving stress.

First, we can chat with our parents and friends, and maybe they can give us some good suggestions. Secondly, we should do some exercise, which can help us sleep well at night. In addition, we should balance our life with more outdoor activities to make our life more colorful and vivid.

中文翻译：

在当今社会竞争激烈的今天，越来越多的人抱怨生活中的压力。压力主要来自工作、学习和家庭。当我们感到压力时，我们常常白天心情不好，晚上睡不好觉，这对我们的健康不利，不利于缓解压力，首先，我们可以和我们的父母和朋友聊天，也许他们可以给我们一些好的建议；其次，我们应该做一些运动，这可以帮助我们在晚上睡个好觉。

此外，我们应该平衡我们的生活和更多的户外活动，使我们的生活更加丰富多彩和生动。

万能作文模板2：谈论压力

With the accelerating pace of life, we soon lost the art of relaxation. It's hard to slow down because you're used to running from morning to night, but relaxation is essential for your physical and mental health. Stress is a natural part of daily life.

In fact, it is unavoidable, which is not a bad thing, because people usually think that a certain degree of pressure is essential to provide motivation and give life goals. Only when stress is out of control, can it lead to poor performance and poor health. The pressure a person can bear depends largely on the individual, and some people are not afraid of pressure These personality traits are obviously the main material of management responsibility.

When other people encounter unusual difficulties, they will lose confidence. No matter what the form, we will make chemical and physiological reactions. In fact, we choose between "escape or fight".

In more primitive days, these choices determine life or death. The crisis we encounter today is not very serious It can be so extreme, but no matter how small stress is, it involves the same response as sustained stress over a long period of time. Health threats, such as high blood pressure and heart disease, have been linked to stress because we can't eliminate stress in our lives (even if we can find a way to deal with it, it's unwise to do so).

中文翻译：

随着生活节奏的不断加快，我们很快就失去了放松的艺术。你习惯于从早到晚奔波于生活中，很难放慢脚步，但放松对身心健康是必不可少的。压力是日常生活中自然的一部分，事实上，压力是无法避免的，这并不是坏事，因为人们通常认为一定程度的压力对提供动力和赋予生活目标至关重要只有当压力失控时，它才会导致表现不佳和健康不佳一个人能承受的压力很大程度上取决于个人，有些人不怕压力，这些性格特征显然是管理责任的主要材料其他人一旦遇到不寻常的困难就会失去信心，不管是什么形式，我们都会做出化学反应和生理反应事实上，我们在“逃跑还是战斗”之间做出选择，在更原始的日子里，这些选择决定了生活或死亡我们今天遇到的危机不太可能如此极端，但不管压力有多小，它所涉及的反应与持续承受压力持续时间长时的反应相同，健康受到威胁，如高血压和心脏病等严重疾病已经与压力建立了联系，因为我们无法消除生活中的压力（即使我们能够找到应对压力的方法，这样做也是不明智的。

满分英语范文3：讲述压力

There are so many people in China who are hard to bear the high pressure. The heavy work requirements and fierce competition have brought great pressure to those individuals who are desperate to pursue high salary and strive for higher positions for students. The pressure of examination makes them overburdened.

It is a kind of personalized phenomenon, but everyone will face this phenomenon in different degrees. This phenomenon makes people have different opinions. Some people have a depressive and pessimistic attitude towards physical and mental stress.

Therefore, stress always leads to mental disorder, violence and even suicide. Compared with their negative reaction to stress, others may face the increasing pressure and keep in a good mood. How to deal with the huge pressure correctly and effectively? First of all, people who are under great pressure can Choose the right way to relax yourself, such as taking a long hot bath, immersing yourself in it, repetitive work on your favorite CD and no rest will make people pay a heavy health cost.

Second, high expectations lead to strong stress, which must be reduced. Third, chatting with close friends is a good way to reduce the great pressure.

中文翻译：

中国有那么多人承受着难以承受的高压力，繁重的工作要求和激烈的竞争，给那些拼命追求高薪待遇、为学生争取更高职位的个人带来了巨大的压力，考试压力使他们负担过重，压力过大是一种个人化的现象，但每个人都会在不同程度上面对这种现象。这种现象使人产生分歧，有些人对身心紧张有一种压抑和悲观的态度，所以压力总是导致一个人的精神障碍，暴力甚至自杀相对于他们对压力的消极反应，别人可能会直面不断增加的压力并保持良好的心情如何正确有效地应对巨大的压力首先，承受巨大压力的人可以选择适当的方式来放松自己，比如洗个长时间的热水澡，沉浸其中自己在最喜欢的CD上重复性的工作和没有休息会促使人们付出沉重的健康代价第二，过高的期望导致强烈的压力必须降低第三，与亲密朋友聊天是一个有利的好方法，与他们交谈会减轻巨大的压力。

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