关于”运动的的好处“的英语作文模板5篇，作文题目：Benefits of exercise。以下是关于运动的的好处的小升初英语模板，每篇作文均为高分模板带翻译。

高分英语作文1：Benefits of exercise

Exercise is indispensable in life, everyone needs to exercise. Regular exercise can bring us a lot of benefits. We can keep our body healthy in spring.

We can run outdoors, which helps our legs become more flexible in summer. Swimming is my first choice. It is a comprehensive physical exercise from the beginning to the end.

It is very helpful to keep healthy. In autumn, we can climb mountains. Through these activities, we can climb mountains Skating and skiing are my favorite sports.

In cold weather, we can find a lot of fun from it. Before we had a long run, we had a warm-up, but I was lazy and didn't do well. When I was running, I fell in love with the ground and strained my leg muscles.

中文翻译：

运动是生活中不可缺少的，每个人都需要锻炼。有规律的锻炼会给我们带来很多好处，让我们的身体在春天保持健康，我们可以在户外跑步，这有助于我们的腿在夏天变得更加灵活，游泳是我的首选，这是一项从头到尾全面的体育锻炼，对保持身体健康很有帮助秋天的弯道，我们可以爬山，通过这些活动，我们的意志力可以在冬天得到增强，滑冰和滑雪是我最喜欢的运动，在寒冷的天气里，我们可以从中找到很多乐趣。在我们进行长跑之前，我们有一个热身，但我很懒，没有做好，当我跑步的时候，我突然爱上了地面拉伤了腿上的肌肉。

万能作文模板2：运动的好处

Consuming too many calories, reducing the accumulation of fat in the body, maintaining a proper weight, enhancing aerobic exercise, promoting blood circulation, reducing chronic diseases such as heart disease, hypertension and diabetes, enhancing body resistance, reducing diseases, strengthening bones, preventing osteoporosis are conducive to welfare, while reducing confusion helps to improve the body, strong muscles and increase the body's soft joints To make it more flexible, reduce casualties, improve the quality of sleep, more full rest, more energetic, more energetic, more efficient study and work is conducive to relaxation, study or work to eliminate the pressure, exercise willpower, courage to face challenges, help to enhance self-confidence, build a healthy self-image, and share happy opportunities with family or friends Understand the opportunities of new friends, learn the spirit of cooperation, carry out high-quality fitness activities in group activities, build high-quality leisure life management, so-called life is sports. It can be seen that sports are very important. First of all, sports can keep our health, and it can also achieve the effect of body shaping.

In addition, sports can make us feel good after sports Our learning efficiency will be greatly improved. Therefore, sports are closely related to us.

中文翻译：

消耗过多的热量，减少体内脂肪的积累，保持适当的体重，增强有氧运动，促进血液循环，减少患心脏病、高血压和糖尿病等慢性病，增强身体抵抗力，减少疾病，强健骨骼，预防骨质疏松症有助于福利，而减少迷茫有助于改善身体，强健的肌肉增加身体的软关节，使之更加灵活，减少伤亡，提高睡眠质量，更充分地休息，更有活力，更有精神，更有效率的学习和工作有助于放松，学习或工作中消除压力锻炼意志力强，勇于面对挑战有助于增强自信，建立一个健康的自我形象，与家人或朋友分享快乐的机会，为大家提供了解新朋友的机会，学习合作精神，在团体活动中开展优质健身活动建设优质休闲生活管理所谓生活就是运动，可见运动是非常重要的首先，运动可以保持我们的健康也可以在个人的外表上，运动也可以达到塑身的效果而且，运动会使我们感觉良好另外，在运动之后我们的学习效率会大大提高因此，运动与我们有着密不可分的联系。

满分英语范文3：运动的的好处

Dispelling worries, refreshing and annoying is the best antidote for exercise and weight loss and insulin resistance. Walking at an active pace for one hour every day can reduce the incidence rate of diabetes by half. A new Harvard University study also shows that inactivity is as important a risk factor for stroke as smoking or hypertension, and moderate exercise can almost halve the risk of stroke in men.

8% Lee can enhance the ability of bone to bear the load, slow down osteoporosis; enhance the ability of bone to bear load, slow down the movement of osteoporosis, maintain muscle strength, and slow down bone decalcification and osteoporosis.

中文翻译：

打消顾虑，精神焕发烦恼的最佳“解药”是运动减肥和改善胰岛素抵抗，每天以灵活活泼的步伐步行一小时，可使糖尿病的发病率降低一半，最低限度地使用有氧运动和有氧操练者促进心肌灌注，降低男性中风风险科学判定患者心肌灌注改善明显，抑郁倾向明显降低，哈佛大学一项最新研究也显示，不活动是吸烟或高血压同等重要的中风危险因素，适量运动几乎可以将男性中风发病风险减半。8%的LEE能增强骨骼承受负荷的能力，减缓骨质疏松症；增强骨骼承受负荷的能力，减缓骨质疏松运动，维持肌肉力量，同时减缓骨脱钙，骨质疏松症。

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