关于”解压“的英语作文范文2篇，作文题目：。以下是关于解压的专业英语范文，每篇作文均为高分范文带翻译。

高分英语作文1：

Facing the current life and work, no matter whether you think you are going crazy or not, the pressure from work and family will make you feel depressed and out of breath. Sometimes you feel at a loss in this state. Before your physical and mental health pressure was so great, you must come up with a way.

So here are

18 ways to relieve you from the pressure: take your time, Maybe every day your desk is full of reading documents, your right hand still needs to answer the phone, read data, you have to deal with all kinds of people, say a variety of words, you must remember, as far as possible to maintain an optimistic attitude, slow down your speed.

2: don't be so serious, friends might as well tell some jokes, everyone laughs, the atmosphere is active, in fact, you will relax, not only can you laugh Reduce tension, and enhance the body's immune function.

中文翻译：

面对目前的生活和工作，无论你是否觉得自己快疯了，从工作、家庭压力都会让你觉得郁闷得喘不过气来，有时会觉得自己在这种状态下不知所措，之前你的身心健康压力那么大，你必须想出一个办法，所以这里有十八种方法可以把你从压力中解救出来：慢慢来，也许每天你的桌子上都挤满了看文件，你右手还需要接电话，读数据你要和各种各样的人打交道，说了各种各样的话你一定要记住，尽量保持乐观的态度，放慢你的速度

二：不要那么认真，朋友不妨说点笑话，大家都笑了，气氛活跃，其实你也会放松，笑不仅可以减轻紧张，而且增强身体的免疫功能。

万能作文模板

2：，How to reduce pressure with the accelerating pace of modern life, many people have the habit of being in a hurry. Some admit that the pressure seems to be increasing all the time. A certain degree of stress is good for us, but too much pressure is certainly harmful, and sometimes even harmful to our health and health.

So it is necessary to know how to reduce stress. There are many ways to help us solve this problem, but the following may be the most effective way: learn to accept yourself, don't set too high a goal, because there are many in the world Things are within your power, learn to be content with what you can do, learn to accept the world around you, and don't try to change people or other things. In this world, there are some people and things you can't do.

Learn to accept them, don't be too interested in material things, don't try to "compare", don't be jealous, vain or resentful, and be satisfied with others. Finally, keep in touch with your friends and share your happiness and pain with them, which will help you feel better. These differences must be the only way to solve the problem.

I hope everyone can reduce their work, study and life Too much pressure, a relaxed and happy life.

中文翻译：

如何减轻压力随着现代生活节奏的不断加快，很多人都有匆匆忙忙忙忙的习惯。有些人承认压力似乎一直在增加。一定程度的压力对我们是有益的，但压力过大肯定是有害的，有时甚至会对我们的健康和身体有害，所以有必要知道如何减轻压力有很多方法可以帮助我们解决这个问题，但以下可能是最有效的方法：，学会接受你自己不要设定太高的目标，因为这个世界上有很多事情是你力所能及的，学会满足于去做你力所能及的事情，学会接受周围的世界，不要试图改变别人或其他东西。

在这个世界上，有些人和事你无能为力。要学会接受他们，不要对物质事物太感兴趣，不要试图“攀比”，不要嫉妒，虚荣心或怨恨对他人的满足感最终，与朋友保持联系，与他们分享你的快乐和痛苦这将有助于让你感觉更好这些不一定是解决问题的唯一方法，我希望每个人都能减轻工作、学习和生活中过多的压力轻松愉快的生活。

满分英语范文

3：解压，Due to the rapid development of the world, pressure has become a serious problem in today's world. As our students, we also have to face a lot of pressure, such as learning pressure, examination pressure, interpersonal pressure, etc., but how we deal with the pressure is the most important.

中文翻译：

由于世界的高速发展，压力已经成为当今世界的一个严重问题，作为我们的学生，我们也要面对很多压力，比如学习压力，考试压力，人际关系压力等等，但是我们如何应对压力这是最重要的。

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