关于”保持健康的小“的英语作文模板2篇，作文题目：Keep healthy little。以下是关于保持健康的小的xx年级英语模板，每篇作文均为真题模板带翻译。

高分英语作文1：Keep healthy little

How to keep healthy now more and more people care about their health, but how to keep healthy? In my opinion, different people may give different answers to this question. First of all, we must do the following: it is absolutely necessary to do some exercise every day. Research shows that a lot of exercise can make the heart beat faster and the lungs work harder, so as to strengthen the heart and reduce the number of patients The risk of a heart attack helps to lower blood pressure, which is why more and more people take an active part in various exercises and exercises every morning.

Many people get up early and do a lot of sports, some practice Taijiquan and fencing, some people run, jog, walk or dance with music in the afternoon, there are many people are keen on sports, some play basketball, volleyball, table tennis, some people engage in gymnastics, track and field events through physical exercise, people become more and more healthy and strong, medical researchers have proved that people What they eat will affect their health. They suggest that people eat more fruits and vegetables, and less meat such as beef and pork, because meat contains more fat than poultry and fish fat accumulated in the artery, which will hinder blood flow, and cause heart disease or stroke. It is also an important way to keep healthy to stop smoking and drinking Unfortunately, if people follow these three fitness methods, they should give up smoking and drinking.

They greatly improve their health.

中文翻译：

如何保持健康现在越来越多的人关心他们的健康，但是如何保持健康在我看来，不同的人可能会对这个问题给出不同的答案，首先必须做到以下几点：，每天做一些运动是绝对必要的研究表明，大量的运动会使心脏跳动加快，肺部工作更努力，从而增强心脏，减少心脏病发作的几率，有助于降低血压，这就是为什么越来越多的人每天早上都积极参加各种运动和锻炼。许多人起得很早，做了很多运动，有的练习太极拳和剑术，有的人在下午跑步、慢跑、散步或随着音乐跳舞，也有许多人热衷于体育运动，有的打篮球、排球、乒乓球，有的人通过体育锻炼从事体操、田径项目，人们变得越来越健康和强壮医学研究人员已经证明人们吃什么会影响他们的健康，他们建议人们多吃水果和蔬菜，少吃牛肉和猪肉等肉类，因为肉类含有的脂肪比家禽和鱼类脂肪在动脉中积聚的脂肪要多，会阻碍血液流动，而引起心脏病或中风戒除吸烟、饮酒等不良习惯也是保持健康的一个重要途径吸烟和饮酒对人的健康危害很大，不幸的是，如果人们遵循这三种健身方法，那么就应该放弃吸烟和饮酒，他们大大提高了他们的健康水平。

万能作文模板

2：保持健康，My father was a doctor and he was actively involved in the fight against sal. He said that if we have good habits, we don't have to be afraid of getting sick. We can prevent disease.

My father and I like to run in the morning. We have windows to clean the air in the room. We wash our hands before meals.

We have healthy food and drinks. We don't spit here and there. He told us not to overdo it Tired, because too much work will make us tired and easy to get sick.

中文翻译：

我父亲是一名医生，他积极参与了与萨尔的斗争，他说如果我们有良好的习惯，我们就不必害怕得病，我们可以预防疾病我父亲和我喜欢早上跑步我们开着窗户让房间里的空气清新我们饭前洗手我们有健康的食物和饮料我们不在这里和那里吐痰他告诉我们不要过度劳累，因为太多的工作会使我们疲倦，很容易生病。

满分英语范文

3：保持健康的小，Now, with the improvement of living standards, more and more people are in sub-health state, and gradually realize the importance of fitness. Different people have different ways to keep fit. In my opinion, there are three ways: first of all, exercise is the most important way to keep fit.

I don't know if you find that most of the ancient people were healthy because they had to work every day, which is also equal to Exercise every day. If people want to be healthy, they'd better exercise regularly, because what kind of exercise should they take? What I want to say is that besides themselves, it's also a good way to have a good diet. People in modern society have many choices.

Most of the food people choose are meat and high calorie food, which are easy to make people fat The health problem comes. It's necessary to keep good eating habits. Keeping good eating habits means eating more fruits and vegetables in the meat world.

Last but not least, keeping a good mood is essential for people's health. It is said that keeping a good mood can lead to a good body. It's true that people who are always in a good mood are much healthier than those who are always sad.

Generally speaking, keeping fit requires exercise, eating a balanced diet and keeping a good mood.

中文翻译：

现在，随着生活水平的提高，越来越多的人处于亚健康状态，逐渐意识到了健身的重要性不同的人有不同的健身方法，在我看来，有三种方法首先是：，运动是最重要的健身方式我不知道你是否发现古代人大多数都是健康的，原因是他们每天都要做劳动，这也等于每天都要做运动，如果人们想要健康，他们最好经常锻炼，因为他们应该采取什么样的运动，我想说的是，除了自己，有一个良好的饮食也是一个很好的方式，现代社会的人有很多选择，人们选择的食物最多的是肉和高热量的食物，这些食物很容易使人发胖，然后健康问题就来了，保持良好的饮食习惯是必要的保持良好的饮食习惯意味着在肉食世界里多吃水果和蔬菜。最后但并非最不重要的一点是，保持良好的心情对人们的健康是必不可少的。据说保持良好的心情会导致一个好的身体。

确实，总是有好心情的人比那些总是感到悲伤的人健康得多一般来说，保持健康需要锻炼身体，保持饮食平衡，保持良好的心情。

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