关于”保持健康“的英语作文范文4篇，作文题目：keep healthy。以下是关于保持健康的高三英语范文，每篇作文均为高分范文带翻译。

高分英语作文1：keep healthy

How to stay healthy. Now people begin to pay more attention to their health than ever before. They begin to realize that health is a person's most precious wealth.

However, many people don't know how to keep healthy, although I have made great efforts in this respect. If we want to keep healthy, there are three things we can do. First, we should have the right food, because proper nutrition is the most important thing for health.

Avoid high sugar and high fat food, eat a lot of high protein food, vegetables and fruits, don't eat too much. Second, i We should have proper sleep, because we don't have enough sleep, we will often feel tired and irritable. We should sleep at least 8 hours a day and take a nap at noon.

If time permits, we should exercise regularly, because "life depends on exercise". Regular exercise can also enhance our cardiopulmonary function. If everyone does this, we will not get fat and complain about bad health Love will be much less, there will be more happiness in life.

中文翻译：

如何保持健康。现在人们开始比以往任何时候都更加重视自己的健康，他们开始意识到健康是一个人最宝贵的财富。然而，许多人不知道如何保持健康，尽管我在这方面已经做了很大的努力，如果我们想保持健康，有三件事我们可以做，首先，我们应该有正确的食物，因为适当的营养是健康最重要的避免高糖和高脂肪的食物吃大量的高蛋白食物，蔬菜和水果不要吃过量第二，我们应该有适当的睡眠，因为没有足够的睡眠，我们会经常感到疲倦和烦躁，每天至少睡8个小时，中午睡午觉，如果时间允许，我们应该经常锻炼，因为“生活要靠锻炼”定期锻炼还能增强我们的心肺功能，如果每个人都这样做，我们就不会发胖，抱怨身体不好的事情就会少很多，生活中也会有更多的快乐。

万能作文模板2：保持健康

As we all know, health is very important for everyone, but do you really know how to keep healthy? Here are some useful suggestions. First, we should do sports. If we have time, for example, we can go swimming in the summer vacation or we can supplement exercise after walking to make us healthy and strong.

Second, we should eat more vegetables and fruits and less sugar and no more junk food And drinking beer last but not least, we should go to bed early and get up early. We should have enough sleep, otherwise we will be sleepy during the day. If we pay more attention to the above tips, we will have a healthier body.

I hope everyone has a strong and healthy body.

中文翻译：

众所周知，健康对每个人都很重要，但是你真的知道如何保持健康吗这里有一些有用的建议首先，我们应该做运动如果我们有时间例如，我们可以去游泳在暑假或我们可以散步后补充运动使我们健康和强壮第二，我们应该多吃蔬菜和水果和少吃糖不要再吃垃圾食品和喝啤酒最后但并非最不重要的是，我们应该早睡早起我们应该有足够的睡眠，否则我们会在白天犯困如果我们多注意上面的提示，我们会有一个更健康的身体我希望每个人都有一个强壮和健康的身体。

满分英语范文3：保持健康

My father was a doctor and he was actively involved in the fight against sal. He said that if we have good habits, we don't have to be afraid of getting sick. We can prevent disease.

My father and I like to run in the morning. We have windows to clean the air in the room. We wash our hands before meals.

We have healthy food and drinks. We don't spit here and there. He told us not to overdo it Tired, because too much work will make us tired and easy to get sick.

中文翻译：

我父亲是一名医生，他积极参与了与萨尔的斗争，他说如果我们有良好的习惯，我们就不必害怕得病，我们可以预防疾病我父亲和我喜欢早上跑步我们开着窗户让房间里的空气清新我们饭前洗手我们有健康的食物和饮料我们不在这里和那里吐痰他告诉我们不要过度劳累，因为太多的工作会使我们疲倦，很容易生病。

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