关于如何保持健康的英语作文_高三满分英语作文2篇

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关于如何保持健康的英语作文_高三满分英语作文2篇

关于”如何保持健康“的英语作文模板2篇,作文题目:How to keep healthy。以下是关于如何保持健康的高三英语模板,每篇作文均为满分模板带翻译。

高分英语作文1:How to keep healthy

Here are my suggestions on how to keep healthy: first of all, establish normal daily living habits and regular diet. You should go to bed early and get up early to ensure that you can have a good rest. Pay attention to your diet.

Don't eat too much meat and sugar. Eat more vegetables. Second, have a good mood for life.

A good mood will give you a healthy body. Finally, do some exercise Can help you build a strong and healthy body.

中文翻译:

以下是我对如何保持健康的建议:首先,建立正常的日常生活习惯和有规律的饮食你应该早睡早起确保你可以有一个良好的休息注意你的饮食不要吃太多的肉和糖吃更多的蔬菜第二,对生活有一个好的心情一个好的心情会给你一个健康的身体,太最后,做一些锻炼能帮助你建立一个强壮和健康的身体。

万能作文模板2:如何保持健康

Health is very important for any of us. In order to keep healthy, we need some common sense and pay attention to diet. We should eat more fruits and vegetables, because they are rich in fiber and less fat.

An apple a day keeps away from doctors, so fruits are good for health. Don't eat too many fatty foods, such as butter. At the same time, sweet food should be moderate consumption, because too much sugar is harmful to us, don't drink too much coffee.

Secondly, exercise is necessary. Regular exercise can help us to avoid that the fat people who run every day usually have stronger hearts than those who don't run. They should develop good living habits.

They should sleep for several hours at night. Don't overwork. Insufficient sleep will lead to diseases What's more, keep away from cigarettes, which is what we should pay attention to so as to keep healthy.

中文翻译:

健康对我们任何人来说都很重要为了保持健康,我们首先需要一些常识,注意饮食我们应该多吃水果和蔬菜,因为它们富含纤维,脂肪少,“一天一个苹果,远离医生”,所以水果对健康有益。不要吃太多含脂肪的食物,如黄油。同时,甜食应适量食用,因为过多的糖对我们有害,不要喝太多的咖啡,其次,运动是必要的,有规律的运动可以帮助我们避免得每天跑步的胖子通常比不跑步的人心脏更强壮,养成良好的生活习惯,晚上要睡上几个小时,千万不要劳累过度,睡眠不足会导致疾病,更重要的是,远离香烟这些都是我们应该注意的,这样才能保持健康     。

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