关于”与健身有关“的英语作文范文2篇,作文题目:Fitness related。以下是关于与健身有关的高考英语范文,每篇作文均为真题范文带翻译。
高分英语作文1:Fitness related
You need to exercise. I have to start exercising. I really think a little exercise is good for you.
Why not take an aerobic class? It is better to go up and down stairs in the fitness center than any exercise equipment. Through diet exercise, you can effectively lose weight. In order to lose weight, bend your arm, bend one arm, curl your biceps alternately, curl your standing biceps curl your standing biceps curl one arm reverse curl biceps prone support barbell handstand triceps stretch triceps extend sitting triceps pull down dumbbells Bench press tilt up (PEC cross) PEC [PEK] n = pectoralis pectoralis adjustment (downward press) platform press (flat bottom press) tilt bed press tilt press down PEC flight chest muscle flight vertical bed press vertical adjustment,, N, delta push down (high pulley single arm traction dead lift side delta front delta ascending lateral cable) raise double dumbbell and lift Lift up, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift, lift Shoulder up upright line abdominal contraction abdominal curl bike part bending sit up knee up tilt sit up sit up bentkneee sit up missionary tilt curl preacher n push up push up / barbell wrist curl leg raise leg n, sit leg curl leg extend knee lift leg push down squat back leg pull side leg squat V, nadj Hack squat before squat squat squat pile archery leg extension sitting leg bending toe raising thigh medial thigh kicking outer thigh kicking flat leg curling hip high leg lifting leg lifting hip sitting twist sitting posture side bending side knee twist / exercise abdomen exercise shoulder exercise arm exercise leg exercise chest exercise back exercise low row upright lat pull back arched back super stretch torque straight line good morning exercise.
中文翻译:
你需要锻炼身体。我得开始锻炼身体了。真的认为有点运动对你有好处,为什么不去参加一个有氧运动班呢?去健身中心上下楼梯比任何运动器械都好通过饮食锻炼,可以有效地减轻体重,为了减肥,手臂弯曲一只手臂弯曲一只手臂二头肌卷曲交替哑铃卷曲站立二头肌卷曲一只手臂反向卷曲二头肌俯卧撑杠铃倒立三头肌伸展三头肌伸展坐姿三头肌伸展三头肌下拉哑铃fiyes长凳按下倾斜上升(Pec交叉)Pec[pek]n=胸肌胸肌调整(下降按压)平台按压(平底按压)倾斜卧床按压倾斜按压下降卧床按压Pec飞行胸肌飞行垂直卧床按压垂直调整,,n,三角洲下推(高滑轮单臂牵引死举侧向三角洲前三角洲上升侧向缆绳)抬高双哑铃后举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举举耸肩直立行腹部紧缩腹部蜷曲脚踏车部分弯曲坐姿膝盖抬高倾斜仰卧起坐仰卧起坐bentknee仰卧起坐传教士倾斜卷曲传道者n俯卧撑俯卧撑俯卧撑/杠铃手腕卷曲小腿抬高小腿n,坐姿小腿蜷曲腿伸展膝盖提腿压下蹲下蹲后腿拉侧腿抬起侧腿蹲下蹲V,nadj HACK蹲前蹲下蹲桩弓箭步腿伸展坐姿腿弯曲脚趾抬高抬高大腿内侧大腿踢外侧大腿踢平躺腿蜷曲臀高腿抬高抬腿提臀坐扭动坐姿侧弯侧膝扭动/锻炼腹部锻炼肩部锻炼手臂锻炼腿部锻炼胸部锻炼背部锻炼低排直立行Lat向后拉弓背超伸展扭力直行早安运动。
万能作文模板2:
In terms of form, with the Beijing Olympic Games getting closer and closer, some positive changes have taken place before that. Only two so-called physical education classes are arranged every week. Sometimes we are actually taking Chinese, mathematics, physics and other classes.
Most of us are mainly concerned with learning and always neglect healthy physical exercise.
中文翻译:
从形式上看,随着北京奥运会越来越近,在此之前已经发生了一些积极的变化,每周只安排两次所谓的体育课,有时我们实际上在上语文、数学、物理等课,我们大多数人主要关心学习,总是忽视健康的体育锻炼。
满分英语范文3:与健身有关
You've been around for a long time, but you're still far from your fitness goals, so it's time to think of your ultimate weapon - your brain - rather than think of fitness as a mysterious thing you do to your body - take an analytical goal oriented approach to improving your health - and try these techniques for developing a smart fitness plan Define your goal cleverly, whether it's weight loss or muscle gain or triathlon, you must have a goal to work hard to know where you are going. It's easier to take the right steps and achieve real training results through a period of continuous efforts. Don't expect dramatic results.
Overnight results no matter what fitness equipment advertisements claim to reward you for all you have Don't try to change your basic shape or go against your own unique physical abilities. Take an objective look at yourself and try to improve your abilities instead of trying to reach other people's bodies. Do your research.
If you don't make progress, ask a qualified personal trainer to analyze your daily life and your goals. Read health and fitness magazines. There's a lot of fitness information to choose from.
You identify your weaknesses, and then use your brain to defeat them. Many people will avoid their weaknesses or bad habits, hoping that they will ignore them and ignore them As clues to how you can improve. Keep a diet and fitness diary for a month and analyze if it has a negative pattern.
If you always overeat late at night, try to be late.
中文翻译:
你已经有很长一段时间了,但是你离你的健身目标还差得很远,所以现在是时候把你的终极武器——你的大脑——而不是把健身想象成你对身体所做的神秘的事情——采取一种分析性的目标导向的方法来改善你的身体状况——试试这些制定一个聪明的健身计划的技巧定义你的目标无论是减肥增肌还是参加铁人三项赛都必须有一个目标去努力知道你要去哪里,这样更容易采取正确的步骤,通过一段时间的持续努力来达到实实在在的训练成果,不要期望有戏剧性的结果一夜之间的结果不管什么健身器材广告声称奖励你自己所有的小的积极的步骤,并不断地向前努力,做你自己,朝着一个你可以用你的身体实现的目标努力不要试图改变你的基本形状或违背你自己独特的身体能力采取客观地审视自己,然后努力提高自己的能力,而不是试图达到别人的身材。做你的研究如果你没有取得进展,请一位合格的私人教练来分析你的日常生活和你的目标阅读健康和健身杂志那里有大量的健身信息可供选择你找出你的弱点,然后用你的大脑去战胜他们许多人会避开他们的弱点或坏习惯,希望他们能忽略它们而忽略它们,而把它们作为你如何改进的线索。把饮食和健身日记记一个月,然后分析它是否有消极的模式如果你总是在深夜吃得过多,试着去尝试迟到。
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