关于”剥夺睡眠的危害“的英语作文模板4篇，作文题目：Harm of sleep deprivation。以下是关于剥夺睡眠的危害的xx年级英语模板，每篇作文均为高分模板带翻译。

高分英语作文1：Harm of sleep deprivation

When it comes to sleep, people have different opinions. Some people think that we should sleep as much as possible to keep our consciousness. Some people think that we should not sleep too much because long sleep can make people drowsy.

In my opinion, proper sleep can not only make us energetic, but also make us energetic. First of all, enough sleep after a day's work, we are energetic and people feel tired. Therefore, adequate sleep can help people recover from fatigue.

Secondly, adequate sleep can avoid diseases. According to the survey, it is easier to have children than those who have enough sleep American and French researchers believe that adequate sleep is good for our brain. Only when people enter deep sleep, sharp fluctuations in the brain responsible for enhancing memory will appear.

If we sleep enough, our memory will be improved, so that we can learn more effectively. Enough sleep makes us energetic and beneficial to our head The brain also helps us to avoid getting sick, so people should have enough sleep.

中文翻译：

说到睡眠，人们的意见各不相同有些人认为我们应该尽可能多的睡眠来保持我们的意识一些人认为我们不应该睡太多，因为长时间的睡眠会让人昏昏欲睡。在我看来，适当的睡眠不仅可以使我们精神振奋，而且还可以使我们精力充沛首先，充足的睡眠经过一天的工作，我们精力充沛，人们感到疲倦，因此，充足的睡眠可以帮助人们从疲惫的状态中恢复其次，充足的睡眠可以避免疾病据调查，比睡眠充足的人更容易生病，美国和法国的研究人员认为，充足的睡眠有益于我们的大脑，只有当人们进入深度睡眠时，大脑中负责增强记忆的锐利波动才会出现，如果我们睡眠充足，我们的记忆就会得到改善，从而使我们能够更有效地学习，充足的睡眠使我们精力充沛，有益于我们的头脑，也有助于我们避免生病，因此，人们应该有足够的睡眠。

万能作文模板

2：睡眠剥夺的危害，We all know that lack of sleep can do harm to you. In order to keep healthy, enough sleep is necessary. But what we are worried about is that many college students don't think so, and they don't get enough sleep.

They spend too much time playing games online. Some people even stay up until the next morning, which will do great harm to their health. It has been proved that lack of sleep can cause many problems.

First of all, it will lead to memory decline. If a university grows up staying up late, then day after day, it will cause a lot of problems Day, his or her memory will be worse and worse, which will have a great impact on their learning. University is so important, it needs good energy, only have enough sleep and relaxation can do well.

Third, it will cause great harm to one's health. A college student who does not have enough sleep will suffer from a series of health problems, for example, they will often feel To fatigue and illness.

中文翻译：

我们都知道，睡眠不足会对你造成伤害，为了保持健康，充足的睡眠是必须的。但是我们担心的是，许多大学生不这么认为，而且睡眠不足，他们花了太多时间上网玩游戏，有些人甚至熬夜到第二天早上，这会对他们的健康造成极大的危害事实证明，睡眠不足会造成许多问题首先，它会导致记忆力衰退如果一个大学生长时间熬夜，然后日复xx日，他或她的记忆会越来越差，这将对他们的学习产生很大的影响大学是如此之重，它需要良好的精力，只有有充足的睡眠和放松才能做得很好第三，它会对一个人的健康造成极大的危害一个大学生谁没有足够的睡眠会遭受一系列的健康问题，例如，他们会经常感到疲倦和生病。

满分英语范文

3：剥夺睡眠的危害，How to keep healthy the most important thing in the world is health. You can take our money, our house, our cars, even our clothes, and we can survive, but if we are deprived of our health, we are bound to die. That's why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid food with high fat, like French fries or biscuits. I also eat very little meat and I eat a lot of vegetables And fresh fruit is rich in vitamins. Daily exercise helps us build a strong body.

Regular exercise is an important part of keeping me healthy. Also, I think friends are an important part of one's health. Many studies have shown that there is less extensive social activity than those who are not ill.

I always feel better with my friends than when I'm alone with my friends. I always laugh. Laughter is also an important part of health.

I like to laugh with friends. Through proper diet and regular exercise, I can keep my body at the right weight and keep healthy. Spending time with my friends, I can make my mind and my body happy.

These things sound easy to do, but not many people can deal with them. I think strong will is It's necessary if we want to stay healthy.

中文翻译：

如何保持健康世界上最重要的是健康。你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存，但如果我们的健康被剥夺，我们肯定会死，这就是为什么我们总是试图以健康的方式吃东西和经常锻炼，为了吃得健康，我通常避免吃食物高脂肪，像炸薯条或饼干我也吃很少的肉我吃很多蔬菜和新鲜水果富含维生素每天锻炼有助于我们建立一个强壮的身体有规律的锻炼是保持我健康的一个重要部分还有，我认为朋友是一个人健康的重要组成部分许多研究表明广泛的社交活动比那些不生病的人要少。我和朋友在一起的时候总比我一个人和朋友在一起时感觉好。

我总是笑。笑也是健康的一个重要部分我喜欢和朋友一起笑，通过适当的饮食和有规律的锻炼，我可以保持我的身体在适当的体重和保持健康花时间和我的朋友在一起，我可以让我的思想和我的身体快乐这些事情听起来很容易做，但不是很多人能处理他们我认为坚强的意志是必要的，如果我们想保持健康。

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