熬夜的危害英文作文_六级高分英语作文5篇

作者:用户投稿 2022-10-21 10:50:04 阅读：3518 点赞：0

关于”熬夜的危害“的英语作文范文5篇，作文题目：Harm of staying up late。以下是关于熬夜的危害的六级英语范文，每篇作文均为高分范文带翻译。

高分英语作文1：Harm of staying up late

Staying up late is not a normal rule of life. It has adverse effects on thinking, memory, skin, vision, heart and cerebrovascular. For example, patients in the clinic who are only in their thirties stay up too late, even smoke and suffer from acute myocardial infarction. 熬夜的危害英文作文_六级高分英语作文5篇

The reason can be traced back to the extremely irregular life. Staying up late and smoking can damage the fertility, while staying up late will affect the skin and eyesight Working ability, such as not having a good rest at night, reducing work efficiency during the day and memory decline, can lead to nervous system failure to get a good rest at the time of rest, leading to abnormal nervous system, causing changes in vascular tension, in addition, it can also cause blood pressure rise, stay up late, sometimes eat late, which is not good for the body, and it is easy to cause the increase of blood fat and affect coronary artery Therefore, we should adopt a normal rhythm of life, do not stay up late, stay up all night working or gambling until midnight burning midnight oil paint memory ability score work efficiency work efficiency work efficiency work efficiency midnight snacks eat late into the night.

中文翻译：

熬夜不是正常的生活规律，它对思维、记忆、皮肤、视觉、心脏和脑血管都有不良影响，例如，诊所里只有三十多岁的病人，熬夜太晚，甚至抽烟，患有急性心肌梗死，其原因可追溯到极度不规律的生活中，熬夜和吸烟熬夜会损害生育能力，皮肤和视力熬夜会影响工作能力，比如晚上没有很好的休息，白天工作效率降低，记忆力下降，导致神经系统在该休息的时候不能得到很好的休息，导致神经系统异常，引起血管紧张的变化，另外还会引起血压升高，熬夜，有时吃得很晚，对身体不好，容易引起血脂增加，影响冠状动脉因此，我们应该采取正常的生活节奏，不要熬夜熬夜熬夜通宵工作或赌博直到深夜燃烧午夜油彩记忆能力的得分工作能力工作效率工作效率工作神经系统工作效率午夜零食吃到深夜。

万能作文模板2：熬夜的危害

Staying up late is harmful to human health, because both adrenocortical hormone and growth hormone are secreted during sleep at night. The former is secreted before dawn, which can promote the metabolism of carbohydrate and protect the development of muscles. The latter is produced after sleep.

This can not only promote the growth and development of young people, but also delay the aging process of the elderly. Staying up late is the first thing to do It causes all kinds of harm to the human body, often fatigue, decreased immunity. The most serious order caused by staying up late is fatigue and lack of energy.

Moreover, the immunity of human body will decrease correspondingly. Some other symptoms such as cold, gastrointestinal infection and allergy will also cause headache after staying up late the next day. Headache will occur when going to work or in class, and attention is not focused.

Long term insomnia will also give us a memory Memory brings invisible harm. Third, dark circles and swollen night is when the human body does not have enough rest. You will feel extremely tired, which will lead to poor blood circulation around the eyes, resulting in black circles or white blood silk.

中文翻译：

熬夜对人体健康有害，因为肾上腺皮质激素和生长激素都是在夜间睡眠时分泌的，前者是在黎明前分泌的，可以促进人体碳水化合物的代谢，保护肌肉的发育，而后者是睡眠后才产生的，这不仅能促进年轻人的生长发育，而且能延缓老年人的衰老进程，熬夜首先会对人体造成各种危害，经常疲劳，免疫力下降熬夜引起的最严重的顺序是疲劳和精力不足，而且人体的免疫力会相应下降，其他一些症状如感冒、胃肠道感染、过敏等也会出现第二天熬夜后头痛，上班或上课时会头痛，注意力不集中，长期熬夜失眠也会给我们的记忆带来无形的伤害第三，黑眼圈和浮肿的夜晚是人体休息不充分的时候，你会感到极度疲劳，会导致眼周血液循环不良，造成黑眼圈或白血丝。

满分英语范文3：熬夜的危害

If the most easily fatigued is long night, mental depression, human immunity will follow the cold, allergy, gastrointestinal tract infection and so on, insomnia, forgetfulness, irritability, anxiety, etc., mental symptoms overwork will make the human nervous system dysfunction, cause arrhythmia, imbalance and other serious endocrine disorders of the body's organs and systems, which will cause the pressure of the body and the probability of infection Should be added.