关于”保持健康饮食“的英语作文范文2篇，作文题目：Keep a healthy diet。以下是关于保持健康饮食的专八英语范文，每篇作文均为高分范文带翻译。

高分英语作文1：Keep a healthy diet

In today's society, people have realized the importance of keeping healthy and good living habits. People eat three meals at home. They eat more vegetables than meat and fish.

They are very strong and seldom go to the doctor. Now life is good, people eat more meat, fish, eggs and other high-fat food. They often go out to eat with their family and friends forever, but they are easy to get sick.

Why do I think eating more meat and less exercise is not conducive to good health, good rest, less meat and fish, more vegetables and enough exercise are beneficial to health, so I exercise every day, my eating habits are very good Of course, the more I eat vegetables every day, the better I eat fruits and vegetables every day, the better I eat fruits and vegetables every day Eat a big breakfast in the morning, including eggs, bread, milk, etc. they are healthier than those who don't eat breakfast. They grow faster.

They are less likely to gain weight and get sick when they eat breakfast every morning. Students feel active, quick, energetic and easy to concentrate when they work in school in the morning. Compared with the students who eat breakfast and don't eat breakfast every day, their test scores are much higher.

They are less active in sports and easy to get tired. They can't run as fast as those who eat breakfast. From the research, we can see that breakfast is the most important meal of the day.

It not only affects our health, but also affects our study and work. Even our feelings make us prepare a rich breakfast every day to keep our physical and mental health.

中文翻译：

在当今社会，人们已经认识到保持健康和良好的生活习惯的重要性，人们在家里吃三餐，他们吃的蔬菜多，肉和鱼少。他们很强壮，很少去看医生。现在生活好了，人们多吃肉、鱼、蛋和其他脂肪含量高的食物，他们经常永远出去与家人和朋友一起吃饭，但是他们很容易生病，为什么我认为多吃肉，少运动不利于健康好的休息，少吃肉和鱼，多吃蔬菜和足够的运动有益于健康所以我每天锻炼我的饮食习惯很好我吃了很多蔬菜我每天吃水果喝牛奶每餐前几分钟喝一杯水，多吃蔬菜和水果当然，我也喜欢垃圾食品，我每周吃一次，每天睡9个小时，我们越养成良好的饮食习惯，我们的生活越幸福，因为最近我们做了一项研究，一顿好的早餐对学生的影响研究表明，学生每天早上吃一顿丰盛的早餐，包括鸡蛋、面包、牛奶等，他们比那些不吃早餐的人更健康，他们生长得更快，每天早上吃早餐体重增加和生病的可能性更小，学生们早上在学校工作时感觉很活跃、很快，精力充沛，很容易集中注意力。

与每天吃早餐、不吃早餐的学生相比，他们的考试成绩要高得多他们在运动中活动较少，容易疲劳，跑得不如吃早餐的人跑得快。从研究中我们可以看出，早餐是一天中最重要的一餐，它不仅影响我们的健康，而且影响我们的学习和工作，甚至我们的感情也让我们每天准备一顿丰盛的早餐来保持我们的身心健康身体上。

万能作文模板2：

I think the most important thing in the world is health. You can take away our money, our house, our car, even our clothes. We can survive, but if our health is deprived, we will surely die.

That's why we always try to eat in a healthy way and exercise regularly, with a healthy diet, I usually don't eat high-fat food, than Like French fries or biscuits, I also rarely eat meat. I eat a lot of vegetables and fresh fruit. It's rich in vitamins.

Exercise every day helps us to be strong. Regular exercise is an important part of my health. I think friends are an important part of one's health.

Many studies have shown that people with extensive social relationships are less sick than those who are not. I always feel better with my friends than when I'm alone with my friends. I always smile and smile is an important part of health.

I like to laugh with friends, eat properly and exercise regularly. I can keep my body at the right weight and keep healthy time with my friends. I can keep my mind and my body happy.

These things sound easy to do, but few people can do these things. I think strong will is It's necessary if we want to stay healthy.

中文翻译：

如何保持健康）我认为世界上最重要的是健康你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存，但如果我们的健康被剥夺，我们肯定会死，这就是为什么我们总是试着以健康的方式饮食和经常锻炼，以健康的饮食，我通常不吃高脂肪的食物，比如炸薯条或饼干我也很少吃肉我吃很多蔬菜和新鲜水果富含维生素每天锻炼有助于我们强壮的身体经常锻炼是保持我健康的重要部分，我认为朋友是一个人健康的重要组成部分许多研究表明，有广泛社交关系的人比那些没有社交关系的人生病要少。我和朋友在一起的时候总比我一个人和朋友在一起时感觉好。我总是笑笑笑也是健康的一个重要部分我喜欢和朋友一起笑适当的饮食和有规律的锻炼，我可以保持我的身体在适当的体重和保持健康的时间与我的朋友，我可以保持我的思想和我的身体快乐这些事情听起来很容易做，但没有多少人能做到这些我认为坚强的意志是必要的，如果我们想保持健康。

满分英语范文3：保持健康饮食

Two college students, bill and Maria rez haven, chatted in their office cafeteria. Mary can't believe my eyes, bill. It's you who eat salad at lunch.

You don't have hamburgers. Bill is used to it. I don't eat hamburgers for good.

Most fast food contains sodium. Mary knows why you're suddenly interested in cutting down on salt. My doctor said I should cut back on soda to lower my blood pressure.

Mary do, you have high blood pressure. I'd think you were too young. In fact, my blood pressure is not that high, but they say that as you get older, marywell is glad you're starting to pay more attention to your diet.

I want to reduce the risk of heart attack, Mary do Mary so, I think that's why I've been trying to lower my cholesterol levels, bill. I've noticed that you've been eating a lot of fruits and vegetables lately, Mary. That's right.

I can stand losing a few pounds of bill. If you should go to my health club with me. You've joined a fitness club, and I never dreamed you'd take it so seriously.

Can you tear yourself off the TV tonight, Mary why? If you can break your unhealthy eating habits, I'm sure I'll sweat.

中文翻译：

两个大学生比尔和玛丽亚雷斯哈文在他们的办公室自助餐厅里闲聊。玛莉不敢相信我的眼睛比尔是你在午餐吃沙拉没有汉堡比尔习惯了。我不吃汉堡是为了好。

大多数快餐都含有钠。玛莉知道为什么你突然对减少盐的摄入量感兴趣我的医生说我应该减少苏打食物能降低我的血压MaryDo你有高血压我会以为你太年轻了事实上我的血压不是那么高但是他们说它随着年龄的增长Marywell很高兴你开始更加注意你的饮食我想降低心脏病发作的风险MaryDo MarySo我想这就是为什么我我一直在努力降低我的胆固醇水平，比尔，我注意到你最近吃了很多水果和蔬菜，玛莉。太对了，我可以忍受失去几磅重的比尔。

如果你应该和我一起去我的健身俱乐部。你加入了一个健身俱乐部，我做梦也想不到你会如此认真地对待这件事你今晚能不能把自己从电视上撕下来MaryWhy如果你能打破你不健康的饮食习惯我肯定能流汗。

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