关于”饮食和运动的好处“的英语作文模板2篇，作文题目：Benefits of diet and exercise。以下是关于饮食和运动的好处的xx年级英语模板，每篇作文均为万能模板带翻译。
高分英语作文1：Benefits of diet and exercise
Sports are good for us in many ways. There is no doubt that in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. When we participate in sports competitions, we will learn the importance of cooperation.
We will try our best to win the game and stimulate our competitive spirit. Sports can also help us relax after a period of tiredness. However, as the saying goes, "everything has two sides", and sports is no exception.
If we are not careful when participating in sports activities, we may hurt other athletes or ourselves, and excessive or severe training will be harmful to our health As long as we are careful enough, sports can only be good for us.
中文翻译：
体育运动在许多方面都对我们有好处。毫无疑问，在篮球、排球、足球等集体运动中，锻炼可以增强我们的体力，在参加体育比赛时，我们会学到合作的重要性，我们会尽力去赢得比赛，激发自己的竞技精神体育运动也可以帮助我们在一段时间的劳累之后放松。然而，俗话说，“凡事都有两面性”，体育也不例外，如果我们在参加体育活动时不够小心，我们可能会伤害到其他运动员或我们自己，过度或剧烈的训练会对我们的健康有害我参加体育运动告诉我，体育运动可以使我们身心健康，这也是人们相互了解的一个好方法，可以促进人与人之间的友谊，只要我们足够小心，体育只会对我们有好处。
万能作文模板2：饮食和锻炼的好处
Sports are good for us in many aspects (needless to say, in collective sports, such as bone ball, volleyball or football), exercise can strengthen our physical strength, we will learn the importance of cooperation while participating in sports competitions, we will try our best to win the game, stimulate our fighting spirit, and sports can also help us After a period of tiredness, we will relax. As the saying goes, "everything has two sides". Sports are no exception.
If we are not careful when participating in sports activities, we may harm other athletes or ourselves. Excessive or intense training will damage our health. It's also a good way for people to get to know each other.
As long as we are careful enough, sports are useless for us, but good sports are good for us in many ways. First of all, sports make us healthy and strong when we take part in sports. Second, we have the opportunity to exercise all parts of the body.
Second, when we feel depressed, sports can help us forget our anxieties and worries. Finally, sports can give us some life lessons through participation. We can learn that in the playground, we not only fight for ourselves, but also fight for our team.
Sports teach us to be considerate, cooperative and optimistic, but sports can also bring us a lot of trouble. Especially when we can't plan our activities properly, too much exercise may make us exhausted, too hard training may hurt us or even make us sick. I like sports very much.
I think I not only get a balanced life through sports, but also have more opportunities to make more friends and closer to natural sports when I am comfortable When I participate in sports in the way of, my daily life will be more happy.
中文翻译：
体育运动在许多方面都对我们有好处（不用说，在集体运动中，如骨骼球、排球或足球）中，锻炼可以增强我们的体力，我们会在参加体育比赛的同时学会合作的重要性，我们会尽我们最大的努力去赢得比赛，激发自己的斗志体育运动也可以帮助我们然而，经过一段时间的劳累之后，我们会放松下来，俗话说“凡事皆有两面性”，体育也无一例外，如果我们在参加体育活动时不够小心，我们可能会伤害到其他运动员或自己，过度或剧烈的训练会损害我们的健康。这也是人们相互了解的一个好方法，只要我们足够小心，体育对我们没什么用，但好的体育运动在很多方面对我们有益。首先，体育运动使我们在参加运动时身体健康强壮，我们有机会第二，体育锻炼身体的各个部位。
第二，当我们感到情绪低落时，体育运动可以帮助我们忘掉焦虑和忧虑。最后，体育可以通过参与来给我们一些人生的教训，我们可以学到，在操场上，我们不仅为自己奋斗，也为我们的团队奋斗。体育运动教会我们要体贴、合作和乐观，但体育也会给我们带来很多麻烦。
尤其是当我们不能适当地计划我们的活动时，过多的锻炼可能会使我们筋疲力尽，训练太辛苦可能会伤害我们或即使让我们生病我也很喜欢运动我觉得我不仅通过运动获得了一个平衡的生活，而且也有了更多的机会去结交更多的朋友，更接近自然的运动，当我以适当的方式参加体育运动时，我的日常生活就会更加快乐。
满分英语范文3：饮食和运动的好处
With the improvement of living standards, more and more people begin to pay attention to their health. Different people have different ways to keep healthy. I want to tell you that the best way to keep healthy is to exercise.
Our life can't be separated from exercise. Although we found that the expected life span of wild animals is twice as high as that of stable breeding animals, a large number of data confirm that most of the people over 100 years old are healthy Hard work, but how to keep us healthy through exercise is first for our body. It can enhance the stretching function of our breathing and digestive system, so that we have a good appetite, digestion and absorption, digestion can also become better.
Although we persist for a long time, our body experience becomes stronger and stronger, can resist many diseases, and long-term exercise can eliminate me Our fatigue makes us move quickly and react quickly, which is also an important method and one of the most important parts to keep our muscles strong. Exercise can help us keep a good mood all the time. After exercise, you will find yourself in an exciting atmosphere, all parts of the body feel fresh, and then you may feel that you have entered into the one A new world, naturally blooming brilliant smile, keep a good mood is also a useful way to keep healthy.
What I'm saying is that I hope everyone can do more exercise, so that we can keep healthy and remember the best way to keep healthy.
中文翻译：
随着生活水平的提高，越来越多的人开始关注自己的健康状况，不同的人有不同的方法来保持健康，我要告诉你保持健康的最好方法是锻炼我们的生活离不开锻炼尽管我们发现野生动物的预期寿命比稳定繁殖的动物高两倍，大量资料证实，百余岁的老年人大多是体力劳动，但如何通过锻炼使我们保持健康首先是为了我们的身体，它能增强我们的呼吸和消化系统的伸展功能，使我们有良好的食欲，消化吸收，消化也可以变得更好，虽然长期坚持，我们的身体会变得越来越强壮，可以抵抗许多疾病，而且长期的运动可以消除我们的疲劳，使我们的行动敏捷，反应敏捷，这也是保持我们肌肉强壮的一个重要方法，也是最重要的部分之一，运动可以帮助我们一直保持良好的心情，运动后你会发现自己处于一个令人兴奋的氛围中，身体的各个部位都感到新鲜，然后你可能会觉得自己进入了一个新的世界，自然地绽放出灿烂的笑容，保持良好的心情也是保持健康的一个有用的方法。我说的是希望每个人都能多做些运动，让我们保持健康，记住保持健康的最佳方法。
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