关于”保持健康“的英语作文模板3篇，作文题目：keep healthy。以下是关于保持健康的高考英语模板，每篇作文均为满分模板带翻译。

高分英语作文1：keep healthy

How to keep healthy the most important thing in the world is health. You can take our money, our house, our cars, even our clothes, and we can survive, but if we are deprived of our health, we are bound to die. That's why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid food high in fat, such as French fries or biscuits. I seldom eat meat. I eat a lot of vegetables and Fresh fruits are rich in vitamins.

Daily exercise helps us build strong bodies. Regular exercise is an important part of keeping me healthy. I think friends are an important part of my health.

Many studies have shown that people with extensive social interaction are less likely to get sick than those who don't. I always feel better with my friends than when I'm alone with my friends. I always laugh.

Laughter is also an important part of health. I like to eat with friends, laugh and exercise properly and regularly. I can keep my body at the right weight and keep healthy time with my friends.

I can keep my mind and my body happy. These things sound easy to do, but not many people can do these things. I think if we want to keep healthy, strong A strong will is necessary.

中文翻译：

如何保持健康世界上最重要的是健康。你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存，但如果我们的健康被剥夺，我们肯定会死，这就是为什么我们总是试图以健康的方式吃东西和经常锻炼，为了吃得健康，我通常避免吃食物高脂肪，像炸薯条或饼干我也很少吃肉我吃很多蔬菜和新鲜水果富含维生素每天锻炼有助于我们建立强壮的身体经常锻炼是保持我健康的重要部分，我认为朋友是健康的重要组成部分许多研究表明，社会交往广泛的人生病的几率比那些没有的人要少。我和朋友在一起的时候总比我一个人和朋友在一起时感觉好。

我总是笑。笑也是健康的一个重要部分我喜欢和朋友一起吃东西笑适当和有规律的锻炼，我可以保持我的身体在适当的体重和保持健康的时间与我的朋友，我可以保持我的思想和我的身体快乐这些事情听起来很容易做，但没有多少人能做到这些我认为如果我们想保持健康，坚强的意志是必要的。

万能作文模板

2：，Now, with the improvement of living standards, more and more people are in sub-health state, and gradually realize the importance of fitness. Different people have different ways to keep fit. In my opinion, there are three ways: first of all, exercise is the most important way to keep fit.

I don't know if you find that most of the ancient people were healthy because they had to work every day, which is also equal to Exercise every day. If people want to be healthy, they'd better exercise regularly, because what kind of exercise should they take? What I want to say is that besides themselves, it's also a good way to have a good diet. People in modern society have many choices.

Most of the food people choose are meat and high calorie food, which are easy to make people fat The health problem comes. It's necessary to keep good eating habits. Keeping good eating habits means eating more fruits and vegetables in the meat world.

Last but not least, keeping a good mood is essential for people's health. It is said that keeping a good mood can lead to a good body. It's true that people who are always in a good mood are much healthier than those who are always sad.

Generally speaking, keeping fit requires exercise, eating a balanced diet and keeping a good mood.

中文翻译：

现在，随着生活水平的提高，越来越多的人处于亚健康状态，逐渐意识到了健身的重要性不同的人有不同的健身方法，在我看来，有三种方法首先是：，运动是最重要的健身方式我不知道你是否发现古代人大多数都是健康的，原因是他们每天都要做劳动，这也等于每天都要做运动，如果人们想要健康，他们最好经常锻炼，因为他们应该采取什么样的运动，我想说的是，除了自己，有一个良好的饮食也是一个很好的方式，现代社会的人有很多选择，人们选择的食物最多的是肉和高热量的食物，这些食物很容易使人发胖，然后健康问题就来了，保持良好的饮食习惯是必要的保持良好的饮食习惯意味着在肉食世界里多吃水果和蔬菜。最后但并非最不重要的一点是，保持良好的心情对人们的健康是必不可少的。据说保持良好的心情会导致一个好的身体。

确实，总是有好心情的人比那些总是感到悲伤的人健康得多一般来说，保持健康需要锻炼身体，保持饮食平衡，保持良好的心情。

满分英语范文

3：保持健康，How to keep healthy is very important to keep healthy, but here are some suggestions for you. First of all, you should pay attention to the proper diet. It is very important for us to eat more fish, meat and beans, especially fruits and vegetables, because they provide vitamins and help digestion.

Don't eat too much sweet food. They are not good for your health. Second, you'd better do early every day Shit.

Exercise can make our body strong. In addition, we must avoid working too much pressure and being too tired all the time, which will certainly weaken our defense system. Therefore, it is good for the third person of us to do more exercise.

You must get enough sleep, and generally don't stay up too late. You need at least eight hours a day. I think good habits help.

If you stick to all of the above things, you will be healthy.

中文翻译：

如何保持健康这对保持健康很重要，但是这里有一些建议给你首先，你应该注意适当的饮食对我们来说非常重要，多吃鱼，肉和豆类，特别是水果和蔬菜，因为它们提供维生素，帮助消化过程中不要吃太多甜的食物它们是不好的为了你的健康第二，你最好每天做早操。做运动可以使我们的身体强壮。另外，我们必须避免工作压力太大，一直太累，这肯定会削弱我们的防御系统，所以多做运动对我们第三个人是有好处的，你必须睡够觉，一般不要熬夜太晚，你每天至少需要八个小时。

我认为良好的习惯是有帮助的，如果你坚持以上所有的事情，你将是健康的。

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