关于”健康生活方式的重要性“的英语作文范文2篇，作文题目：The importance of a healthy lifestyle。以下是关于健康生活方式的重要性的高考英语范文，每篇作文均为真题范文带翻译。

高分英语作文1：The importance of a healthy lifestyle

Chinese medicine believes that we need a balance of yin and yang to keep healthy. For example, you are often weak and tired. Maybe you have too much yin.

You should eat hot yang food, such as beer, dangsheng and Scutellaria baicalensis. But those who are stressed and angry may have too much yang. They should eat more yin food, such as tofu.

Now it is very popular in many Western countries because they easily have healthy eating habits, so they are balanced Diet is very important.

中文翻译：

健康的生活方式，中医认为我们需要阴阳平衡才能保持健康。例如，你经常虚弱和疲劳，可能是你的阴太多了，你应该吃热的阳食物，像啤酒，党生和黄芩也有好处，但是那些压力过大和愤怒的人可能有太多的阳气他们应该多吃阴的食物，比如豆腐，现在在许多西方国家很流行，因为他们很容易有健康的饮食习惯，所以均衡饮食很重要。

万能作文模板2：健康生活方式的重要性

How to keep healthy now people pay more attention to their health than ever before. They begin to realize that good health is the most precious wealth of a person. However, many people don't know how to keep healthy.

Although great efforts have been made in this respect, I think we have three things. If we want to be the best, we should have the right food, because proper nutrition is the most important thing for health. Avoid food containing a lot of sugar and fat, and eat high protein food.

Secondly, don't eat too much vegetables and fruits. We should have proper food Because we don't get enough sleep, we often feel tired and irritable. Let us sleep at least 8 hours a day.

If time permits, we can take a nap at noon. Finally, we should exercise regularly, because "life depends on exercise". Regular exercise can enhance our cardiopulmonary function.

In addition, if everyone does it, it will stop us from gaining weight, complain less about bad health, and have more happiness in our lives.

中文翻译：

如何保持健康现在人们比以往任何时候都更加重视自己的健康，他们开始意识到良好的健康是一个人最宝贵的财富。然而，许多人不知道如何保持健康虽然在这方面做了很大的努力，但我认为我们有三件事如果我们想做到最好，我们应该有正确的食物，因为适当的营养是健康最重要的避免含大量糖分和脂肪的食物多吃高蛋白食物，其次蔬菜和水果不要吃得过多，我们应该有适当的睡眠，因为没有足够的睡眠，我们会经常感到疲倦和烦躁让自己每天至少睡8个小时，如果时间允许，中午小睡一会儿。最后，我们应该有规律地锻炼，因为“生活要靠锻炼”定期锻炼可以增强我们的心肺功能。

此外，如果每个人都要这样做的话，它会阻止我们增加体重，对身体不好的抱怨会少很多，我们的生活中会有更多的幸福。

满分英语范文3：健康生活方式的重要性

Health is very important for everyone. Almost everyone is more concerned about money than their health. They are working hard and don't have enough time to sleep, let alone do some exercise in my eyes.

We should set up a correct health attitude every weekend. We can do some moderate sports, such as jogging and swimming, cycling It's one of the best comprehensive sports and it helps to build up your strength and energy. A balanced diet is also important.

Therefore, we should eat nutritious food, vegetables and fruits. Generally speaking, junk food and some foods rich in fat and sugar should not be eaten too much. The definition of a healthy lifestyle includes a positive attitude towards life, a balanced diet, regular exercise, three to five times a week, at least 30 to 45 minutes per class, regular social activities and regular physical examinations.

I want to add a wealth of personal knowledge to the list. We are all very busy Every day, students are faced with a lot of homework and homework, blue collar and white-collar workers rush to work in the workplace and office, traffic jams, unsolved problems, setbacks, new challenges. Pressure becomes the first thing in the morning.

We have forgotten our need as human beings until the alarm of our biological clock is triggered, and we finally realize that we should be earlier for ourselves What we do, because we ignore what our bodies tell us, so we pay a higher price to start our plans. It's not too late to start our plans. We can't avoid our problems every day, but we can change our way of thinking.

We can think of our daily work as physical exercise. For example, I spend hours a week cleaning me I think I can finish my daily work faster. In a happy mood, I take turns cleaning the bathroom walls with my arms.

It's exactly the same exercise shoulder. I think I'll never have to see a plastic surgeon because my shoulders freeze when I get to that particular age.

中文翻译：

健康对每个人来说都是非常重要的，几乎每个人都更关心钱而不是他们的健康他们在努力工作，没有足够的时间睡觉更不用说在我的眼睛里做一些锻炼了，我们应该在每个周末树立一个正确的健身态度，我们可以进行一些温和的运动，例如：慢跑和游泳，骑自行车是最好的综合性运动之一，它有助于增强你的力量和能量。饮食平衡也很重要。所以，我们应该吃营养丰富的食物，蔬菜和水果。

一般来说，垃圾食品和一些富含脂肪和糖分的食物不宜吃得太多，健康生活方式的定义包括积极的生活态度、均衡的饮食、有规律的锻炼，每周三到五次，每节课至少三十到四十五分钟定期的社交活动和定期的身体检查我想在列表中增加丰富的个人知识我们都很忙每天学生们都面临着一堆堆的家庭作业和作业蓝领和白领们急着去做工作场所和办公室交通堵塞，未解决的问题，挫折，新的挑战压力成了早晨的第一件事我们已经忘记了自己作为人类的需要，直到我们的生物钟的警报被触发，我们终于意识到我们应该早一点为自己做些什么，因为我们忽视了什么我们的身体告诉我们，所以我们付出了更高的代价开始我们的计划还不算太晚我们不能每天都避免我们的问题，但是我们可以改变我们的思维方式我们可以把我们的日常工作当作体育锻炼举个例子，我每周都要花几个小时来打扫我的房子，我要么打开音乐，要么大声唱歌我觉得我可以更快地完成我的日常工作，在愉快的心情下我轮流用我的手臂清洁浴室的墙壁，这是完全相同的锻炼肩膀，我想我将永远不必去看整形医生，因为我的肩膀冻结，当我到了那个特定的年龄。

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