关于”减少压力“的英语作文模板5篇，作文题目：Reduce pressure。以下是关于减少压力的专业英语模板，每篇作文均为满分模板带翻译。

高分英语作文1：Reduce pressure

Stress is an inevitable part of our daily life. Many things, such as natural disasters, wars and deaths, will bring too much pressure to our lives. But according to psychologists, today's stress may come from some small things: taking exams, queuing up, having too many things to do in a limited time.

We all need stress to add fun to life However, excessive stress will seriously affect our physical and mental health, reduce body immunity and damage the brain. If the pressure lasts too long, it may lead to physical diseases, insomnia, headache, low back acid, ulcer, hypertension and even heart disease. It is very important to understand and deal with it.

We can try some methods. A lot of sports can reduce stress. It is very helpful to support our stress with others.

Making time for entertainment, such as listening to music, may be a good medicine. Sometimes even crying is an effective way to relieve stress.

中文翻译：

压力是我们日常生活中不可避免的一部分很多事情，比如自然灾害、战争和死亡都会给我们的生活带来太多压力，但是根据心理学家的说法，今天的压力可能来自于一些小事：参加考试、排队、在有限的时间内有太多的事情要做，我们都需要压力给生活增添了乐趣、挑战和机遇，但压力过大会严重影响我们的身心健康，降低身体免疫力，损害大脑，如果压力持续太长时间，可能会导致身体疾病、失眠、头痛、腰酸、溃疡、高血压甚至心脏病，认识和处理它很重要。我们可以尝试一些方法，大量的体育活动可以减少压力，与他人一起支撑我们的压力会非常有帮助，腾出时间来娱乐，比如听音乐可能是良药有时甚至哭也是缓解压力的有效方法。

万能作文模板2：减压

How to deal with peer pressure college students are often under pressure from classmates or classmates. Many students feel great pressure in the face of hard work and good academic performance. How to deal with this peer pressure can take the following measures.

First of all, you should carefully look at your current level and set a practical goal that you need, always with those who are above Second, under the pressure of peers, you should not feel discouraged and stressed, you should take it as your motivation to work hard. Finally, if you find that stress is almost beyond your control, as a college student, you'd better turn to professional psychological guidance. I can't avoid peer pressure, so I try to find a way to adapt to it.

I set my own goals, including my level of practice and my position among my peers. Because I only focus on my goals, I don't have the time and energy to think about my pressure, so I conclude that we should not escape peer pressure, but learn to make full use of it, because it is inevitable.

中文翻译：

如何应对同侪压力大学生经常受到来自同学或同学的压力，面对他人的刻苦努力和学业等方面的良好表现，很多学生感到很大的压力，如何应对这种同侪压力可以采取以下措施首先，你应该仔细看看你现在的水平和设定一个你需要的实际目标总是和那些在上面的人比较，努力达到你的目标第二，在同龄人的压力下，你不应该感到气馁和压力，你应该把它作为你努力工作的动力。最后，如果你发现压力几乎超出了你的控制范围，作为一个大学生，你最好求助于专业的心理指导，我没有办法避免同龄人的压力，所以我试着找出一条路去适应它。我设定了自己的目标，包括我的实践水平和我在同龄人中的地位。

因为我只关注自己的目标，所以我没有时间和精力去考虑我的压力由此得出结论，我们不应该逃避同伴的压力，而应该学会充分利用它，因为这是不可避免的。

满分英语范文3：减少压力

When I stepped into high school, I made up my mind to study hard so that I could enter a good university in the first year. I made a lot of new friends. They were so excellent.

I wanted to learn from them in the second year. I felt a lot of pressure. My scores fluctuated.

I was very worried. I told myself that I should find a way to relieve the pressure Music is a good way. I sing along with the music and shake my body, which makes me forget everything except happy music.

Secondly, I want to talk to my friends because they understand that we have tea in the store and share our secrets. When we laugh loudly, all the troubles will disappear.

中文翻译：

当我踏入高中的那一刻，我下定决心要努力学习，以便在第xx年进入一所好的大学，我交了很多新朋友，他们都是如此优秀，我想在第xx年的时候向他们学习，我感到压力很大，我的分数上下起伏，我非常担心，我告诉自己，我应该找到一种缓解压力的方法，听音乐是一种很好的方式，我会跟着音乐唱歌，摇晃身体，这让我忘记了一切，除了快乐的音乐第二，我想和我的朋友们交谈，因为他们理解我我们会有的在店里喝茶，然后分享我们的秘密，当我们大声大笑时，所有的烦恼都会消失。

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