关于”保持健康“的英语作文范文5篇，作文题目：keep healthy。以下是关于保持健康的高考英语范文，每篇作文均为满分范文带翻译。

高分英语作文1：keep healthy

Now, with the improvement of living standards, more and more people are in sub-health state, and gradually realize the importance of fitness. Different people have different ways to keep fit. In my opinion, there are three ways to keep healthy.

First of all, exercise is the most important way to keep fit. I don't know if you find that most old people are healthy because they have to work every day, which is equivalent to exercising every day. If people want to be healthy, they'd better exercise regularly because of what they should do In modern society, people have many choices of food.

Most people choose meat and high calorie food. These foods are easy to make people fat. Then the health problem comes.

It is necessary to keep good eating habits. Keeping good eating habits means keeping good eating habits In the meat world, we eat more fruits and vegetables. Last but not least, keeping a good mood is very important for people's health.

It is said that keeping a good mood will lead to a good body. It is true that people who are always in a good mood are much healthier than those who always feel good. Generally speaking, keeping healthy requires physical exercise, maintaining a balanced diet and maintaining a good mood.

中文翻译：

现在，随着生活水平的提高，越来越多的人处于亚健康状态，并逐渐认识到健身的重要性。不同的人有不同的健身方法，在我看来，有三种保持健康的方法，首先是：，运动是最重要的健身方式我不知道你是否发现大多数老年人是健康的，原因是他们每天都要做劳动，这也相当于每天做运动如果人们想要健康，他们最好经常锻炼，因为他们应该做什么样的运动，我想说的是，仅仅依靠自己，有一个良好的饮食也是一个很好的方法，在现代社会人们有很多选择的食物，人们选择最多的是肉和高热量的食物，这些食物很容易使人发胖，然后健康问题就来了，保持良好的饮食习惯是必要的保持良好的饮食习惯意味着在肉食世界里多吃水果和蔬菜。最后但并非最不重要的一点是保持良好的心情对人们的健康至关重要据说保持良好的心情会导致一个好的身体这是真的，总是有好心情的人比那些总是感觉良好的人健康得多一般来说，保持健康需要锻炼身体，保持饮食平衡，保持良好的心情。

万能作文模板2：保持健康

As we all know, health is very important for everyone, but do you really know how to keep healthy? Here are some useful suggestions. First, we should do sports. If we have time, for example, we can go swimming in the summer vacation or we can supplement exercise after walking to make us healthy and strong.

Second, we should eat more vegetables and fruits and less sugar and no more junk food And drinking beer last but not least, we should go to bed early and get up early. We should have enough sleep, otherwise we will be sleepy during the day. If we pay more attention to the above tips, we will have a healthier body.

I hope everyone has a strong and healthy body.

中文翻译：

众所周知，健康对每个人都很重要，但是你真的知道如何保持健康吗这里有一些有用的建议首先，我们应该做运动如果我们有时间例如，我们可以去游泳在暑假或我们可以散步后补充运动使我们健康和强壮第二，我们应该多吃蔬菜和水果和少吃糖不要再吃垃圾食品和喝啤酒最后但并非最不重要的是，我们应该早睡早起我们应该有足够的睡眠，否则我们会在白天犯困如果我们多注意上面的提示，我们会有一个更健康的身体我希望每个人都有一个强壮和健康的身体。

满分英语范文3：保持健康

Nowadays, more and more people are more concerned about their health than their income, and their fitness methods vary from person to person. I believe that to keep healthy, there are basic principles: reasonable diet, regular work and rest, proper exercise and good mood. I believe no one will fail to pay attention to the importance of reasonable diet, regular work and rest and proper exercise.

Only when we keep a regular life can we be in good condition all day, far away from diseases and exercise for the normal operation of our body On the other hand, it is necessary to keep a good mood. In order to keep healthy, some people don't understand why they still feel bad even if their life is regular. It is because their mental pressure is too heavy to relieve, especially when they are busy.

Some people don't even realize the impact of stress on them In addition to regular life and exercise, we need to maintain good mood and relieve negative emotion as soon as possible. Although it is difficult to do something unpleasant, we should try our best to do it or shorten the time when we are in negative mood. In general, no matter what methods we take to keep healthy, we should not deviate from these basic principles Only in this way can we achieve better results.

中文翻译：

现在，越来越多的人比他们的收入更关心他们的健康，他们采取的健身方法因人而异。我认为，保持健康有基本原则合理的饮食，有规律的工作和休息，适当的锻炼和良好的心情，我相信没有人会不注意到合理饮食、规律作息和适当运动的重要性，只有我们保持生活规律，才能使我们一整天都处于良好状态，远离疾病，锻炼身体对我们身体的正常运转有额外的作用；另一方面，保持良好的心情也是必不可少的为了保持健康，有些人不明白为什么即使他们的生活是有规律的，他们仍然感觉不好，那是因为他们的精神压力太大，无法缓解，特别是在他们忙碌的时候，甚至有些人没有意识到压力给他们带来的影响，除了有规律的生活和锻炼，我们需要保持良好的情绪，尽可能及时地缓解消极情绪，虽然遇到一些不愉快的事情很难做到，但我们还是要尽力去做，或者尽量缩短我们处于消极情绪的时间，总之，无论我们采取什么方法来保持健康，不要偏离这些基本原则，只有这样才能取得更好的效果。

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