关于旅游对健康的好处英文作文英语_高一万能英语作文5篇

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关于旅游对健康的好处英文作文英语_高一万能英语作文5篇

关于”旅游对健康的好处“的英语作文范文5篇,作文题目:。以下是关于旅游对健康的好处的高一英语范文,每篇作文均为万能范文带翻译。

高分英语作文1:

For thousands of years, physical exercise is closely related to health, which has been confirmed by science. A large amount of evidence shows that people with active lifestyle are less likely to die early and suffer from major diseases such as heart disease, diabetes and colon cancer. Exercise is beneficial to every part of the body, including mental exercise, which can make the body produce endorphins, which can make people feel peaceful Happy chemical exercise can help some people sleep better, it can also help solve mental health problems, such as mild depression and self-esteem.

Exercise can give people a real sense of achievement and pride, because achieving a goal, such as beating an old man in a meter run, can make you look better, and people who exercise burn more than those who don't Exercise is one of the most important parts of maintaining a healthy weight. When you exercise, you burn calories from your food as fuel. If a person consumes more calories than he or she burns, the body stores them as fat.

Exercise can eventually help burn those stored calories. Exercise to keep a healthy weight is also reduced by one Individuals are at risk for developing certain diseases, including type diabetes and hypertension.

中文翻译:

几千年来,体育锻炼与健康有着密切的联系,科学已经证实了这一点,大量证据表明,生活方式积极的人不太可能早死,也不太容易患上心脏病、糖尿病和结肠癌等重大疾病,运动有益于身体的每一个部位,包括心灵锻炼会使身体产生内啡肽,一种能让人感到平和快乐的化学物质锻炼可以帮助一些人睡得更好,它还可以帮助解决精神健康问题,例如轻度抑郁和自尊,锻炼能给人一种真正的成就感和自豪感,因为达到了某个目标,比如在米跑中击败一个旧的人,锻炼可以让你看起来更好,而且锻炼的人比不锻炼的人燃烧卡路里,看起来更健美,运动是保持身体健康体重最重要的部分之一当你运动时,你燃烧食物中的卡路里作为燃料如果一个人摄入的热量比他或她燃烧的多,身体把它们储存起来作为脂肪运动最终可以帮助燃烧这些储存的卡路里,运动来保持一个健康的体重也降低了一个人的风险发展某些疾病,包括类型糖尿病和高血压。

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