关于”减压的方法“的英语作文范文2篇，作文题目：Decompression method。以下是关于减压的方法的xx年级英语范文，每篇作文均为高分范文带翻译。

高分英语作文1：Decompression method

First of all, there are some suggestions on how to reduce stress. You should always remind yourself that you are the best, you can do what you want to do, listen to music when you feel stressed, it can help you relax, if you can't get rid of the pressure yourself, you can also ask your teachers or parents for help, they will solve the problems you are facing.

中文翻译：

如何减压首先有一些关于如何减压的建议，你应该经常提醒自己，你是最棒的，你可以做你想做的事情，当你感到压力的时候听音乐，它可以帮助你放松，如果你自己不能摆脱压力，你也可以向你的老师或家长寻求帮助，他们会解决你所面临的问题。

万能作文模板

2：减压的方法，In modern society, pressure is everywhere. As students, we have to bear the pressure from examinations, homework and parents' expectations. As a worker, people are faced with pressure from time limit, difficulties and finance.

I would like to first put forward some suggestions to relieve the pressure and tell you that when we feel anxious and worried that we can't continue to work or study, we should go with friends Talk to friends or family, and we'll get some relief and feel better. Second, if we are under pressure for a long time, exercise is another way to relieve stress. Doing some exercise can finally rejuvenate us and regain our strength to continue our task.

Another common way for women to reduce stress is to cry. The effect of crying is similar to that of talking to others after crying. We will find that we relax, and then we will have the spirit to overcome difficulties.

In a word, there are many ways to relieve our pressure, but the most important thing is that if we can't solve the problem immediately, we need to shift our attention from the pressure we are facing to other things, so that I We won't be entangled with stress for a long time.

中文翻译：

在现代社会，压力无处不在，作为学生，我们不得不承受来自考试、家庭作业和父母期望的压力作为一名工人，人们面临着来自期限、困难和财政等方面的压力，我想首先就缓解压力提出一些建议，向大家倾诉当我们感到焦虑和担心不能继续工作或学习时，去和朋友或家人聊聊，我们会得到一些缓解和感觉更好的方法。第二，如果我们长时间处于压力之下，锻炼身体是另一种缓解压力的方法，做些运动最后可以让我们精神焕发，重新获得力量继续我们的任务，另一种常见的女性减压方式就是哭。哭的效果和哭后向别人倾诉的效果是相似的，我们会发现我们放松了，然后我们就有了战胜困难的精神，一句话，缓解的方法有很多种我们的压力，但最重要的一点是，如果我们不能马上解决问题，我们需要把注意力从我们所面临的压力转移到其他事情上，这样我们就不会长期与压力纠缠在一起了。

满分英语范文

3：减压的方法，When I stepped into high school, I made up my mind to study hard so that I could enter a good university in the first year. I made a lot of new friends. They were so excellent.

I wanted to learn from them in the second year. I felt a lot of pressure. My scores fluctuated.

I was very worried. I told myself that I should find a way to relieve the pressure Music is a good way. I sing along with the music and shake my body, which makes me forget everything except happy music.

Secondly, I want to talk to my friends because they understand that we have tea in the store and share our secrets. When we laugh loudly, all the troubles will disappear.

中文翻译：

当我踏入高中的那一刻，我下定决心要努力学习，以便在第xx年进入一所好的大学，我交了很多新朋友，他们都是如此优秀，我想在第xx年的时候向他们学习，我感到压力很大，我的分数上下起伏，我非常担心，我告诉自己，我应该找到一种缓解压力的方法，听音乐是一种很好的方式，我会跟着音乐唱歌，摇晃身体，这让我忘记了一切，除了快乐的音乐第二，我想和我的朋友们交谈，因为他们理解我我们会有的在店里喝茶，然后分享我们的秘密，当我们大声大笑时，所有的烦恼都会消失。

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