关于”饮食“的英语作文模板4篇，作文题目：diet。以下是关于饮食的高一英语模板，每篇作文均为满分模板带翻译。

高分英语作文1：diet

Healthy diet is very important. To do this, we must have the so-called diet. This is the food we eat and drink.

To have a healthy diet, we must make sure that we eat the right food. Nutritious food is very good for us. It helps us grow up, keep our body healthy, help us stay healthy and active, eat less high-fat food, especially rich food Fat with saturated fatty acids, such as butter and lard, reduces the sugar we consume, from foods such as sweets to soda, eating more cereals such as bread and pasta, increasing dietary fiber in cereals, eating less salt in fruits and vegetables, and eating less salty snacks, such as less alcohol.

There are many alternatives in beer, spirits and wine that can be used to make the same dish Use polyunsaturated margarine and oil more healthfully than butter. Put meat (such as ground beef or bacon) in your own fat with Lamb Fat and lard. Drain all liquid fat before you finish the recipe.

中文翻译：

健康饮食是很重要的要做到这一点我们必须有所谓的饮食这是我们吃的食物和喝的饮料要有一个健康的饮食，我们必须确保我们吃正确的食物有营养的食物对我们非常好营养帮助我们成长，保持我们的身体健康，帮助我们保持健康和活跃少吃高脂肪食物，尤其是富含饱和脂肪酸的脂肪，如黄油和猪油，减少我们摄入的糖分，从食物，如甜食到汽水，多吃谷类食物，如面包和面食，增加谷类食物中的膳食纤维，水果和蔬菜少吃盐分少吃含盐的零食，例如少喝酒精，啤酒、烈酒和葡萄酒中有许多替代品可以用来做同样的菜，只有更健康地使用多不饱和人造黄油和油，而不是黄油，用羊油和猪油将肉（如碎牛肉或培根）放入自己的脂肪中，在完成食谱之前，将所有的流质脂肪排干。

万能作文模板

2：饮食，Health is more important than wealth. Health can let us enjoy life and achieve what we want in our career. On the contrary, poor health leads to nothing.

Here are some suggestions on how to keep healthy. First of all, it is very important for us to eat more fruits and vegetables, because they provide vitamins. We must keep a balanced diet, so we should avoid foods with more sugar and fat.

Secondly, we'd better exercise every day to make our body strong. In addition, we must avoid too much work pressure. Finally, we must get rid of bad habits that are harmful to our health, such as drinking and smoking.

If we adhere to the above suggestions, we will live a healthy life.

中文翻译：

健康比财富更重要健康能让我们享受生活，在事业上实现我们希望的。相反，健康不好导致什么都没有。我们如何保持健康这里有一些建议首先，对我们来说，吃更多的水果和蔬菜是非常重要的，因为它们提供维生素，我们必须保持平衡节食，所以我们应该避免吃糖分和脂肪多的食物。

其次，我们最好每天锻炼身体，使我们的身体强壮。

此外，我们必须避免太多的工作压力。

最后，我们必须改掉那些有害健康的坏习惯，如饮酒和吸烟，如果我们坚持上述建议，我们将过上健康的生活。

满分英语范文

3：饮食，Keeping a food diary detailing your diet and the calories it contains is a powerful tool to help people lose weight, US researchers said yesterday. The study, involving middle-aged men and women for more than six months, found that those who keep a daily diary lose about twice as much weight as those who do not. The findings support earlier studies that recognized the value of food diaries in helping people lose weight, including the use of food diaries by weight loss companies international in their weight loss programs.

"For those who are losing weight, writing down what you eat is a very powerful technique," says Victor stie of the Kaiser Permanent health research center in Portland "It helps participants understand where the extra calories come from and then develop," Vince said The study was published in the American Journal preventive medicine. Stevens said the study involved people from four U.S. cities: Portland, Oregon, Baltimore, Maryland, Durham, North Carolina, Baton Rouge, and Louisiana.

Their average weight loss was about pounds and kilograms, but those who kept food diaries six to seven days a week lost about kilograms compared to those who did not keep food diaries regularly Pounds. The average age of the people in the study was to eat less fat, eat more vegetables, fruits and whole grains, exercise minutes for a week, mainly by walking and attending group meetings. The researchers pointed out that black Americans were more likely than whites to develop obesity related diseases, including type diabetes and heart disease.

"Keeping a food diary is not necessarily a formal thing, it's just a note about what you eat," another Kaiser Permanente expert, Dr. Keith Bachman, said in a statement: "it's enough to send yourself an email recording each meal or a text message to yourself.".

中文翻译：

写一份食物日记，详细记录你的饮食和它所含的卡路里是帮助人们减肥的有力工具，美国研究人员昨日表示，这项涉及超过六个月的中年男女的研究发现，那些每天都写日记的人减掉的体重大约是不写日记的人的两倍。这一发现支持了早期的研究，该研究认可了食品日记在帮助人们减肥方面的价值，包括减肥公司国际公司在他们的减肥计划中使用食物日记，“对于那些正在减肥的人来说，写下你所吃的一切是一项非常强大的技术，”波特兰凯撒永久健康研究中心的维克多·史蒂文斯说，“这有助于参与者了解额外热量的来源，然后发展。”史蒂文斯帮助领导了这项研究，他在《美国预防医学杂志》（American Journal of Preventive Medicine）上发表了这项研究。

史蒂文斯说，这项研究涉及来自美国四个城市的人：波特兰、俄勒冈州巴尔的摩、马里兰州达勒姆、北卡罗来纳州巴吞鲁日，路易斯安那州，他们的平均体重减轻了大约磅公斤，但是那些一周有六到七天写食物日记的人比那些不经常写食物日记的人减掉了大约公斤磅。研究中的人的平均年龄是要求他们少吃脂肪，多吃蔬菜，水果和全麦食品，运动分钟数一周主要靠散步，参加小组会议，研究人员指出，美国黑人比白人更容易患上与肥胖有关的疾病，包括类型糖尿病和心脏病。“记下食物日记不一定是一件正式的事情，只是在便条上写下你吃的东西，另一位Kaiser Permanente专家Keith Bachman博士在一份声明中说：“给自己发一份记录每顿饭的电子邮件或者给自己发一条短信就足够了。

”。

标签： 高一 作文 满分 饮食