关于”有关控制情绪“的英语作文范文3篇，作文题目：About controlling emotions。以下是关于有关控制情绪的专业英语范文，每篇作文均为满分范文带翻译。

高分英语作文1：About controlling emotions

How to control your emotions, we all know that emotional intelligence is the key to life. We should control our emotions. Don't let them control you.

Emotions are a very useful tool for your success. We should all know our own emotions. You can feel many different ways.

But scientists have divided human emotions into several basic ones. Everyone can realize: Example For example, joy, acceptance, fear, surprise, sadness, disgust, anger and expectation are all expressions of fear. They are afraid that they are not as "good" as others.

They are afraid that they will be abandoned because they are not "perfect" or "best". It is difficult to deal with them without panic when we encounter something. We should objectively evaluate the situation and, if time permits, stay away from those situations The best way to treat this is to plan your strategy time, which usually goes away without effort.

Making an emotional decision means you're in a situation you don't want. The other thing is that we need to think in other people's ways. For example, when your boyfriend and you argue about something that shouldn't happen, you just need to step back, and then you realize that it's not anyone's fault.

When we deal with something, you lose your mind, so we should First consider our choice, first think about at least two different ways of reaction. When you think that there is only one way to react, you can control your emotions, but you always have choices. For example, if someone insults you and you feel angry, your direct reaction may be insulting them.

How to control your emotions and overcome the negative effects of emotional display is a professional course It requires your cooperation and the participation of your immediate family members. Just like the psychiatrist's advice, you also realize that you have a problem. If you do, most of the problems can be easily overcome with the least effort.

中文翻译：

如何控制好你的情绪，我们都知道情商是生活的关键我们应该控制我们的情绪不要让情绪控制你情绪是你成功的一个非常有用的工具我们都应该知道我们自己的情绪你可以感受到很多不同的方式，但是科学家已经把人类的情绪分为几个基本的每个人都能认识到：例如，喜悦、接受、恐惧、惊讶、悲伤、厌恶、愤怒和期待，都是恐惧的表现，害怕自己不如其他东西“好”，害怕因为自己不“完美”或“最好”而被抛弃，当我们遇到某件事时不惊慌是很难处理的，客观地评估一下情况，如果时间允许的话，远离那些导致情况再次出现的事件，然后计划好你的策略时间是最好的治疗方法，通常情况下问题会在你不费吹灰之力的情况下消失。做出一个情绪化的决定意味着你陷入了一个不想要的境地，另一件事是，我们需要以其他人的方式来思考，比如当你的男朋友和你争论不该发生的事情时，你只需退一步，然后你就会意识到这不是任何人的错，当我们处理一些事情时，你会失去理智，那么我们应该先考虑我们的选择，先想想至少两种不同的反应方式，当你认为只有一种反应方式时，你可以控制你的情绪，但是你总是有选择的，比如，如果有人侮辱你，而你感到愤怒，你的直接反应可能是侮辱他们如何控制你的情绪和克服情绪展示的负面影响是一个专业的课题，需要你的合作和你的直系亲属的参与，就像精神病医生的建议一样，你自己也认识到你有一个问题，如果认识到了，那么大部分问题都可以用最少的努力轻松克服。

万能作文模板2：关于控制情绪

How to control your emotions? We all know that emotional intelligence is the key to life. We should control our emotions. Don't let them control you.

Emotions are a very useful tool for your success. We should all know our own emotions. You can feel many different ways, but scientists have divided human emotions into several basic ones.

Everyone can understand them: fast Happiness, for example, acceptance, fear, surprise, sadness, disgust, anger, and expectation, are all expressions of fear and fear, because you have nothing else "good" and fear of being abandoned because you are not "perfect" or "best.". When we encounter something, we don't panic, which is very difficult to deal with. Objectively evaluate the situation, if time permits, stay away from the event that caused the situation, come back later, and plan your strategy.

Time is the best treatment, and the problem will disappear easily in your end. Making an emotional decision means you're in a situation you don't want. Another thing we need to do is think about other people's ways.

For example, when your boyfriend quarrels with you about something that shouldn't happen, you step back, and then you realize that when we deal with something, you realize that there's nothing wrong with it, so we should think about it first Let's consider at least two different reactions. When you think there is only one way to react, your emotions will control you, but you always have selective examples. If someone insults you and you experience anger, your direct reaction may be insulting them.

How to control your emotions and overcome the negative effects of emotional displays is a professional subject that requires your cooperation and the participation of your immediate family members, just like that of a psychiatrist As with advice, you also realize that you have a problem. If you do, most of the problems can be easily overcome with the least effort.

中文翻译：

如何控制你的情绪我们都知道情商是生活的关键我们应该控制我们的情绪不要让情绪控制你情绪是你成功的一个非常有用的工具我们都应该知道我们自己的情绪你可以感受到很多不同的方式，但是科学家们已经把人类的情绪分为几个基本的，每个人都可以认识：快乐，比如，接受、恐惧、惊讶、悲伤、厌恶、愤怒和期待，都是恐惧、恐惧的表现，因为你没有其他东西“好”，害怕因为你不是“完美”或“最棒”而被抛弃。当我们遇到一些事情时，我们不会惊慌，这是很难处理的，客观地评估一下情况，如果时间允许的话，远离造成这种情况的事件，晚些时候再回来，然后计划好你的策略时间是最好的治疗方法，而且问题往往会在你的结局上不费吹灰之力就消失了。做出一个情绪化的决定意味着你陷入了一个不想要的境地，另一件事是，我们需要做的想想别人的方式，比如当你的男朋友和你为一些不该发生的事情争吵时，你退一步，然后你就会意识到，当我们处理一些事情时，你会意识到这是没有错的，那么我们应该先考虑一下我们的选择，至少考虑两种不同的反应方式。

当你认为只有一种反应方式时，你的情绪会控制你，但你总是有选择的例子，如果有人侮辱你，你体验到愤怒，你的直接反应可能是侮辱他们如何控制你的情绪和克服情绪展示的负面影响是一个专业的课题，需要你的合作和你的直系亲属的参与，就像精神病医生的建议一样，你自己也认识到你有一个问题如果认识到，那么大部分问题都可以用最少的努力轻易克服。

满分英语范文3：有关控制情绪

You have to control and guide your emotions, not abolish them. In addition, abolition will be an anti missile mission. Emotions are like a river.

Their power can be dammed and released under control and guidance, but it can't be controlled forever. Sooner or later, the dam will break and release catastrophic damage. Your negative emotions can also be controlled and guided.

PMA and self-discipline can eliminate their harmful effects and make them serve constructive purposes. Sometimes fear and anger can stimulate strong action, but you must always submit your negative emotions and your positive emotions to check your rationality. Before releasing them, irrational emotions are a terrible enemy, and ability provides a crucial balance between emotion and reason- It's your willpower, or self.

A subject that will be explored in more detail under self-discipline will teach you to put your willpower behind reason or emotion and amplify their expression. Your heart and your mind need a master, but they can find a master in your self. Only when you use self-discipline in the absence of self-discipline can your self-discipline be used Will fill their role, and your mind and heart will fight as they please, in which case, those who fight deep inside are often severely hurt.

中文翻译：

你必须控制和引导你的情绪，而不是废除它们。此外，废除将是反导弹的任务情绪就像一条河流，它们的力量可以在控制和指导下被筑坝和释放，但它不能永远被控制，迟早大坝会溃决，释放灾难性的破坏你的消极情绪也可以被控制和引导。PMA和自律可以消除它们的有害影响，使它们为建设性的目的服务有时恐惧和愤怒会激发强烈的行动，但你必须始终提交你的消极情绪和你的积极情绪来检查你的理性在释放他们之前，没有理性的情绪是一个可怕的敌人，能力在情感和理性之间提供了至关重要的平衡-这是你的意志力，或自我，一个将在自我约束下更详细地探讨的主题将教你把你的意志力抛在理智或情感的背后，并放大它们的表达强度你的心和你的头脑都需要一个主人，然而他们可以在你的自我中找到主人，只有当你在缺乏自律的情况下使用自律，你的自我才会填补他们的角色，你的思想和心灵会随心所欲地战斗在这种情况下，内心深处进行斗争的人往往会受到严重伤害。

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