关于”一篇锻炼“的英语作文模板4篇，作文题目：An exercise。以下是关于一篇锻炼的六级英语模板，每篇作文均为高分模板带翻译。

高分英语作文1：An exercise

The best way to keep healthy: with the improvement of living standards, more and more people pay attention to their health. Different people have different ways to keep healthy. But here, I want to tell you that the best way to keep healthy is to exercise.

Our life can't be separated from exercise, although we find that the life expectancy of wild animals is twice as high as that of stable breeding animals It has been proved that most of the people over 100 years old are manual labor. However, how to keep us healthy through exercise is for our body. It can enhance the stretching function of our breathing and digestive system, so that we have a good appetite, digestion and absorption, and digestion can also become better.

Although we persist for a long time, our body will become stronger and stronger and can resist many diseases Illness, and long-term exercise can eliminate our fatigue and make us move quickly and react quickly. This is also an important method and one of the most important parts to keep our muscles strong. Exercise can help us keep a good mood all the time.

After exercise, you will find that you are in an exciting atmosphere and all parts of your body feel fresh, Then you may feel like you're entering a new world, naturally smiling, and being in a good mood is a useful way to stay healthy. What I'm saying is that I hope everyone can do more exercise, so that we can keep healthy and remember the best way to keep healthy.

中文翻译：

保持健康的最佳方法：随着生活水平的提高，越来越多的人关注自己的健康状况，不同的人有不同的方法来保持健康，但是在这里，我要告诉你保持健康的最好方法是锻炼我们的生活离不开锻炼尽管我们发现野生动物的预期寿命比稳定繁殖的动物高两倍，大量资料证实，百余岁的老年人大多是体力劳动，但如何通过锻炼使我们保持健康首先是为了我们的身体，它能增强我们的呼吸和消化系统的伸展功能，使我们有良好的食欲，消化吸收，消化也可以变得更好，虽然长期坚持，我们的身体会变得越来越强壮，可以抵抗许多疾病，而且长期的运动可以消除我们的疲劳，使我们的行动敏捷，反应敏捷，这也是保持我们肌肉强壮的一个重要方法，也是最重要的部分之一，运动可以帮助我们一直保持良好的心情，运动后你会发现自己处于一个令人兴奋的氛围中，身体的各个部位都感到新鲜，然后你可能会觉得自己进入了一个新的世界，自然地绽放出灿烂的笑容，保持良好的心情也是保持健康的一个有用的方法。我说的是希望每个人都能多做些运动，让我们保持健康，记住保持健康的最佳方法。

万能作文模板2：

Exercise is a good way to keep fit. Exercise can not only improve physical fitness, but also delay death. I often do it three times a week.

I like playing football. Football is my favorite sport. It tells us that we need a team in the future, everyone has their own role to help each other, so that our world can be built better and stronger.

中文翻译：

锻炼身体是保持健康的好方法。锻炼不仅可以改善体质，还能延缓死亡。我经常一周做三次，我喜欢踢足球。

足球是我最喜欢的运动。它告诉我们，我们未来需要一支球队，每个人都有自己的角色，互相帮助，这样我们的世界才能建设得美好而强大。

满分英语范文3：一篇锻炼

Just as exercise strengthens the heart, lungs, bones and muscles, it also provides energy to the brain - a series of simple scientific studies of animals have shown that physical activity has a positive effect on mental function. "It's clear that exercise is good for the brain, says brain scientist William greeno of the University of Illinois at Urbana Champaign. Studies on mice have shown that activity is Two main effects: physical exercise provides more fuel for the brain, and skill-based exercise increases the formation of connections in the brain.

According to some scientists' suggestions, in order to improve the brain's ability to process information, the experimental rats were divided into three groups: one group ran in the automatic wheel, the other group improved skills in the complex gait training process, and the third group was inactive. Activities can also have a negative impact on both the mind and the body. Howard commented that the most beneficial form of exercise is both.

中文翻译：

正如锻炼能增强心肺、骨骼和肌肉一样，它也能为大脑提供能量——一系列关于动物简单的科学研究表明，体育活动对精神功能有积极的影响“很明显，锻炼对大脑有好处，伊利诺伊大学厄本那香槟分校的脑科学家威廉·格林诺说，对老鼠的研究已经证明了活动的两个主要影响：体力运动为大脑提供了更多的燃料，基于技能的锻炼增加了大脑中连接的形成，根据一些科学家的建议，为了提高大脑对信息的处理能力，将实验大鼠分为三组，一组在自动转轮内跑步，另一组在复杂的步态训练过程中提高技能，第三组是不活动。活动也可能对精神和身体都有负面影响。霍华德评论说，最有益的锻炼形式是两者兼而有之。

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