跳舞的好处英语作文_九年级高分英语作文4篇

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跳舞的好处英语作文_九年级高分英语作文4篇

关于”跳舞的好处“的英语作文模板4篇,作文题目:The benefits of dancing。以下是关于跳舞的好处的xx年级英语模板,每篇作文均为高分模板带翻译。

高分英语作文1:The benefits of dancing

Theme: beneficial dance can make people's figure curve more beautiful, thigh muscles and arm muscles tighter, which is a good way to relieve emotions. Dance is a kind of healthy activity, which can enhance the physique, brighten the personality, and soften the body. The muscle stimulation of dance is comprehensive and comprehensive.

Its action juggling, such as small joints and small muscle movements, is a healthy activity More exercise, these places are not easy to exercise, dance has the role of aerobics, so that practitioners in improving lung function at the same time, in a coherent movement fast rhythm, a set of movements coherent smooth, neat music sense, dexterity of the dance to achieve the purpose of weight loss, exercise is very helpful, and interesting, easy to focus on attention, ignoring sports fatigue dance Strong explosive force, suitable for the development of human physical potential, because the circle dance is mainly small joint movement, so it can improve the coordination of practitioners. Dance is a kind of action with strong expression. Through dance class, the practitioners can show themselves and improve their self-confidence and quality.

At the same time, coaches call fitness dance "smiling training project". In dance class, he We are more interested in whether we are happy and enjoy, whether we are bold and unrestrained, and whether we can relax in sports. Therefore, we suggest that we should dance every minute or continue to dance (every half an hour is no less than minutes, which always brings great benefits to the body, including: strengthening bones, reducing the chance of suffering from osteoporosis, enhancing cardiopulmonary function and promoting blood flow Fluid circulation can reduce the chance of suffering from coronary heart disease, hypertension, diabetes and colorectal cancer, increase the flexibility and flexibility of joints, reduce the chance of injury, consume heat, maintain a proper weight, dance in the jingle of scriptures, eliminate the pressure with family members, promote physical and mental health, enhance the feelings with friends, and broaden the dance circle of life.

中文翻译:

主题:有益舞蹈能让人的身材曲线变得更加优美,大腿肌肉和手臂肌肉更加紧绷是缓解情绪的好方法舞蹈是一种有益健康的活动,增强体质,性格变得明亮,身体变得柔软,综合刺激肌肉舞蹈对肌肉的刺激是全面、全面的,它的动作杂耍如爵士舞小关节、小肌肉运动较多,这些地方是平日健身不易活动的场所,舞蹈有健美操的作用,使练习者在提高肺功能的同时,在连贯动作快节奏、一套动作连贯流畅、整齐有音乐感、灵巧度的舞蹈中达到减肥的目的,锻炼很有帮助,而且有趣,容易集中注意力,忽略了运动性疲劳舞蹈动作爆发力强,适合人体体能发展的潜能强,因为绕圈跳舞以小关节运动为主,因此能很好地提高练习者的协调性舞蹈是一种表现力很强的动作,通过舞蹈课,练习者在展示自己同时提高自信和气质的同时,教练们把健身舞蹈称为“含笑训练项目”,在舞蹈课上,他们更感兴趣的是我们是否快乐和享受,是否豪放潇洒,运动中的精神放松,因此舞蹈有很大的作用:所以建议大家每分钟或继续跳舞的时间(每半小时不少于分钟,即总为身体带来了很大的好处,包括:强健骨骼,减少患骨质疏松症的机会,增强心肺功能,促进血液循环,减少患冠心病、高血压、糖尿病、结直肠癌的机会,增加关节的柔韧性和柔软度,减少受伤的机会消耗热量,保持适当的体重,在经书的叮当声中跳舞,与家人一起消除压力,促进身心健康,增进与朋友的感情,拓宽生活舞蹈圈。

万能作文模板2:跳舞的好处

There was a king who had twelve beautiful daughters. They slept on twelve beds in one room. When they went to bed, the door was closed, but every morning their shoes were worn to rags, as if they were dancing all night.

No one knew what was going on, or where the princesses came from, so that the world could know, if anyone could He found out the secret and knew the place where the princesses danced at night. He would marry his favorite man as his wife and become king after his death. However, no matter who tried for three days and three nights without success, they would be handed over to King Dita's son.

Soon after that, he was taken to the room where the princesses lay on twelve beds, and he sat there watching them dance Dancing, in order not to let him hear, nothing would happen. His door was open, but the king's son soon fell asleep. When he woke up in the morning, he found that the princesses were dancing because their soles were covered with holsters.

The next and the third night, the king ordered his head to be cut off. Later, he came to several people, but they all had the same luck The way they sacrifice their lives. There happened to be an old soldier who was wounded in battle and could not fight any more.

When he passed through the kingdom ruled by the king, he was traveling in a forest when he met an old woman. She asked him where he was going. I hardly knew where I was going or what I had better do, said the soldier.

But I think I want to know where the princesses dance, and I may be able to do it It's not hard for a king woman: just be careful not to drink the wine that the princess brings you at night, and you pretend to be asleep as soon as she leaves.

中文翻译:

有一个国王,她有十二个漂亮的女儿,她们睡在一个房间里的十二张床上,她们上床睡觉时,房门都关上了,可是每天早晨她们的鞋子都穿得破破烂烂的,好像她们整夜跳舞似的,没人知道这是怎么回事,也不知道公主们是从哪里来的使全世界都知道,如果有人能发现这个秘密,知道公主们在夜里跳舞的地方,他会娶他最喜欢的人做他的妻子,在他死后当国王,但是无论谁尝试了三天三夜都没有成功,他们将被交给迪塔国王的儿子很快就来了晚上,他被带到公主们躺在十二张床上的那间屋子旁边,他就坐在那里看她们去跳舞,为了不让他听见,什么事也不会发生,他的房门开着,但国王的儿子很快就睡着了,当他早上醒来时,他发现公主们都在跳舞,因为他们的鞋底上全是枪套,第二天和第三天晚上,国王就下令砍掉他的头,后来他又来了几个人,但他们都有同样的运气,都以同样的方式牺牲了自己的生命。碰巧有一个老兵在战斗中受伤,不能再战斗了,当他经过这个国王统治的国家时,他在一片树林里旅行时,遇到了一个老妇人,她问他要去哪里,我几乎不知道我要去哪里,或者我最好做些什么,士兵说,但我想我想我想知道公主们跳舞的地方,到时候我可能会成为一个国王女人,这不是一件很难的事:只要当心不要喝公主晚上给你带来的酒,她一走,你就假装睡着了。

满分英语范文3:跳舞的好处

Excessive intake of calories can help lose weight or maintain proper weight, enhance cardiovascular function, reduce blood circulation, reduce the risk of chronic diseases such as heart disease, hypertension and diabetes, enhance body resistance and reduce the incidence rate of osteopenia. Prevention of osteoporosis can help improve body shape, help muscles and joints exercise together, relieve back pain, and increase body and joint. Flexibility, make the body more flexible, reduce the chance of injury, make sleep better, get more rest, it is more energetic, more spiritual and visible, more efficient work and learning help you relax, pressure caused by school or work pressure helps to increase endurance, exercise strong will, courage to face challenges, help to enhance self-confidence and establish health for students or teachers The self-image provides opportunities to share fun and enhance people's feelings.

With the cooperative spirit of making new friends and learning, it is boring to kill time for you in group activities. It gives you a feeling of happiness, fun, fun and stimulation, and enables you to learn more skills, which are more likely to be lifelong.

中文翻译:

摄入过多的热量有助于减肥或保持适当的体重增强心血管功能,降低血液循环,降低患心脏病、高血压和糖尿病等慢性病的风险,增强身体抵抗力,降低强骨症的发病率,预防骨质疏松症有助于改善体形,有助于肌肉和关节一起锻炼,减轻背痛,增加身体和关节的柔韧性,使身体更加灵活,减少受伤的机会,使睡眠更好,得到更多的休息它更具活力,更具精神性和可视性,更高效的工作和学习帮助你放松,学校或工作压力造成的压力有助于增加耐力,端炼意志坚强,勇于面对挑战有助于增强自信心,为学生或教师树立健康的自我形象提供了分享乐趣的机会,并提供增进人们感情的机会,以结识新朋友和学习的合作精神在小组活动中无聊,消磨时间为你服务,给你一个快乐、有趣、有趣、刺激的感觉,让你学到更多的技能,这些技能更有可能终生。

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