关于”放松自己的方式“的英语作文范文3篇，作文题目：。以下是关于放松自己的方式的考研英语范文，每篇作文均为万能范文带翻译。

高分英语作文1：

The way to relax is to gently press the thumb and middle finger against each other, feel tired and pressure seems to be pressed out, then open your arms, head and chest keep straight, close your eyes, experience your tension slowly released from the body. Research shows that exercise can reduce the levels of stress hormones epinephrine and norepinephrine in the blood, and make you emotional or emotional Depression, tension and tension, to eliminate or drink more working water, but the water can not be drunk too fast, but should try not to take it all intermittently, slowly and evenly. Through the antihypertensive effect, it can play a role in the brain.

Once the brain releases the pressure to achieve the sedative effect, there are different ways of chewing gum, but the same is satisfactory.

中文翻译：

放松自己的方式是用拇指和中指轻轻相互顶压，感觉疲劳和压力似乎被压出来了然后张开双臂，头部和胸部保持挺直，闭上眼睛，体会自己的紧张感慢慢从体内释放出来的研究显示，做运动可使血液中的应激激素肾上腺素和去甲肾上腺素水平降低，使你情绪激动或抑郁，紧张和紧张，消除或多喝工作水，但水不能喝得太快，但应尽量不要断断续续、缓慢、均匀地将其全部因为服服，通过降压作用可以在大脑中起作用，大脑一释放压力，达到镇静作用，口香糖也有不同的方法但同样令人满意。

万能作文模板

2：，In the past few decades, the huge differences in wages and other material aspects have brought the same pressure on modern people, which is too hard to bear. Many people even choose to commit suicide. In this article, I will introduce readers to some effective ways to relax.

First of all, choose reading to liberate our reading. A good book for some people, especially those suffering from boss, tax and other annoying pressures, may feel released when reading cheques. There are other ways to do this, such as exercise, gardening and tourism, wild Overseas exploration is also a good way to release myself.

Sometimes I will go to some famous mountains and interesting places. As you can see, in China, during the last National Day holiday, I went to mount Thailand. It's not difficult to find such a place.

It's a famous mountain, a few miles away from Xi'an City in the west of Shaanxi Province. It's not only famous for its height (about meters), but also because of the spectacular view from the top of the mountain and the history that it was a volcano thousands of years ago, I think I was completely shocked by the magnificent scenery near the mountain. The lake on the lake (actually it is a crater) even now I remember the moment when the sun jumped out of the horizon, I felt like standing on the earth At the top of the world, I feel very comfortable.

It seems that I can get rid of all the pressure of the course in a word. I prefer reading and field exploration as my favorite ways to relieve the pressure. I do recommend these two methods to other sad people because I think both of them work well.

中文翻译：

放松自己的方式在过去的几xx年里，工资和其他物质方面的巨大差异给现代人带来了同样的压力，这太难忍受了，很多人甚至选择了自杀。在这篇文章中，我将向读者介绍一些有效的放松方式，首先选择阅读来解放我们的阅读一本好书对某些人尤其是那些深受老板、税收等烦人压力之苦的牧师们，在阅读支票时可能会觉得自己得到了释放，还有其他的方法可以做到这一点，比如锻炼、园艺和旅游，野外探险也是一个很好的释放自己的功能有时我会去一些著名的山和有趣的地方，正如你所看到的，在中国，在上一个国庆假期我去了泰国山不难找到这样的地方，这是一座著名的山，位于陕西省西部的西安市数英里处。它不仅以它的高度（约米）而闻名，而且因为从山顶上可以看到壮观的景色和几千年前它曾经是一座火山的历史，我想我完全被大山附近壮丽的景色所震撼湖面上的湖（事实上它是一个火山口）即使现在我还记得太阳从地平线上跳出来的那一刻，我感觉就像站在世界之巅，我感到非常舒服，好像我一句话就摆脱了所有的课程压力，我更喜欢选择阅读和野外探险作为我最喜欢的减轻压力的方式。

我确实向其他伤心的人推荐这两种方法，因为我认为这两种方法都能有效地发挥作用。

满分英语范文

3：放松自己的方式，Since I went to high school, I feel a lot of pressure. High school is a very important period in my life. If I study well, I can enter my ideal university and have a bright future.

So I want to try my best. I don't want to fall behind. The problem is that I can't always be an excellent student.

Sometimes I will fail the exam. I need to adjust myself and relax in many ways First of all, I can listen to music. Listening to music can calm my heart, so I can get rid of my worries.

Second, I like to do some sports, such as jogging, basketball and tennis. Doing these sports can also help me release my bad mood and make me energetic again.

中文翻译：

自从我上了高中，我觉得压力很大，高中是我生命中非常重要的时期，因为如果我学习好，我可以进入我理想的大学，有光明的未来，所以我想尽我最大的努力，我不想落后的问题是我不能永远是优等生，有时我会考试不及格，我需要调整自己，放松的方式是多种多样的首先，我会听音乐听音乐可以抚平我的心，它有助于平静下来，所以我会摆脱烦恼第二，我喜欢做一些运动，如慢跑，篮球和网球做这些运动也能帮助我释放我的坏情绪，使我重新变得精力充沛。

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